Susie58
Gold Member
Morning all
Day 1/28 done, thank goodness for that. Slight headache this morning so I must have put myself out of ketosis at some point over the last couple of days.
Really wanted chocolate last night but resisted. Still could have eaten chocolate for breakfast this morning but didn't, had a porridge instead .
Cant wait to get back into the swing of things, feel so much better while I'm on TS.
Anyway, been round the lake with the dog. Lovely & sunny out today, certainly lifts the mood. No plans for this afternoon. Just going to watch mu OH fix the fence.
Hope everyone is having a lovely day xx
Day 1/28 done, thank goodness for that. Slight headache this morning so I must have put myself out of ketosis at some point over the last couple of days.
Really wanted chocolate last night but resisted. Still could have eaten chocolate for breakfast this morning but didn't, had a porridge instead .
Cant wait to get back into the swing of things, feel so much better while I'm on TS.
Anyway, been round the lake with the dog. Lovely & sunny out today, certainly lifts the mood. No plans for this afternoon. Just going to watch mu OH fix the fence.
Hope everyone is having a lovely day xx