Susie58
Gold Member
Have a good day Susie
Thanks, you too Darcy. Are you at work today x
Susie58- 2014 the year of my success
- Thread starter Susie58
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Thanks, you too Darcy. Are you at work today x
Susie58
Gold Member
Have a good day Susie
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Nope still cant do it:ashamed0005: x
Susie58
Gold Member
Have a good day Susie
To multi-quote, use the tab at the bottom of the post with a speech bubble and plus sign
Its ok, done it thanks Darcey x
Susie58
Gold Member
So caught up with reading the diaries. Some lovely inspiring entries have been added over the last couple of days.
I'm hoping that by the weekend my diary will be a bit more uplifting too
2nd lot of meds taken with a quarter of chicken salad, half vanilla shake & a cup of bullion. Migraine just noticeable so hopefully the plan is working. Even managed to do squats & plank. Wont do crunches cos that will be pushing my luck.
I'm hoping that by the weekend my diary will be a bit more uplifting too
2nd lot of meds taken with a quarter of chicken salad, half vanilla shake & a cup of bullion. Migraine just noticeable so hopefully the plan is working. Even managed to do squats & plank. Wont do crunches cos that will be pushing my luck.
twinkle82
Silver Member
So caught up with reading the diaries. Some lovely inspiring entries have been added over the last couple of days.
I'm hoping that by the weekend my diary will be a bit more uplifting too
2nd lot of meds taken with a quarter of chicken salad, half vanilla shake & a cup of bullion. Migraine just noticeable so hopefully the plan is working. Even managed to do squats & plank. Wont do crunches cos that will be pushing my luck.
I hope it's not as bad as the last one hun :-( it's good that you've managed to do the challenges still, so well done you! X
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x-Katie-x
Gold Member
Sorry to hear that you've got a migraine again, I really hope your plan works and that eating a little bit of food eases it. You're plan is very well thought out and it's great that if you continue as you plan that you can get to target before you're holiday - you can do it xx
Trying hard 2014
Gold Member
Well done Susie! It would be so easy to throw the towel in when ur feeling poorly. But you didn't. Well done honey x
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
xHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
smidge87
Rubenesque
I'm sorry to hear you haven't been feeling well. Sounds like a good plan you've got there though, I'd imagine a bit of food in you will probably make life easier in general
I bet your losses are still good, after all a few extra calories every 3 weeks is what we should all be doing really so it can't do that much damage! Or maybe do a little extra dog walking on those weeks to counteract?
I bet your losses are still good, after all a few extra calories every 3 weeks is what we should all be doing really so it can't do that much damage! Or maybe do a little extra dog walking on those weeks to counteract?
Susie58
Gold Member
I'm sorry to hear you haven't been feeling well. Sounds like a good plan you've got there though, I'd imagine a bit of food in you will probably make life easier in general
I bet your losses are still good, after all a few extra calories every 3 weeks is what we should all be doing really so it can't do that much damage! Or maybe do a little extra dog walking on those weeks to counteract?
Thanks Katie & Smidge. Seems to be working so far :fingerscrossed:. Just makes it harder to get back on TS though cos I'm sitting here & I'm feeling so hungry. Much more so than when I am TS all the time. Still I suppose it will help prepare me for when I do start eating normally again . Want chocolate again now!!
Susie58
Gold Member
I wish that was the cause MM. Then I'd find it much easier to resist xx
Willowsquest
Full Member
The brown stuff is substantially to blame for my predicament so can appreciate what your going through, really hope your head clears and you can wake up tomorrow in the zone.
Susie58
Gold Member
Thanks Willow.
Taken the strong stuff so it should knock me out for the night.
Hope my heads not too bad tomorrow cos I've got a life support course to give. Wont look good if I'm a bit fuzzy headed !! I'll be falling on top of the dummy LOL
Hope everyone has a good day tomorrow. I'm off to bed, night all x
Taken the strong stuff so it should knock me out for the night.
Hope my heads not too bad tomorrow cos I've got a life support course to give. Wont look good if I'm a bit fuzzy headed !! I'll be falling on top of the dummy LOL
Hope everyone has a good day tomorrow. I'm off to bed, night all x
Trying hard 2014
Gold Member
Good luck today Susie hope you help others save lives! X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
hope you help others save lives! XHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
BeeBeeSee
Gold Member
In which case the course members can practise on a real life model, not just the dummy
How are you feeling today Susie? Well done for being so organised and controlled over the last couple of days, very impressed. I'm sure a day or two of TS will help you so you won't feel so hungry. Have a good day today xSimilar threads
