Hi charlene, ive been having 3 packs a day. Half tesco ultra slim bar with coffee n soya light milk morn 10ish, shake at lunch, meal or soup at dinner, 2nd half bar with another coffee bout 8.30, when my sons in bed lol
Veg.. hmm first day few bits of cucumber, 2nd few mushrooms and none last night as soup. If you need it take it! I do quite often. Ive just been lazy when preparing meals. Not had 100g chicken/white fish as too scared will lead me to other food, and again, that would,involve cooking! N i have heavy cold so cant taste, so feel its a bit of a waste of food. Id recommend diet, my record isnt great as you cant discount 5 weeks of christmas n my bday lol, didnt really get into it lol so been on/off since oct 23rd lost 22lbs, god that sounds bad, im not a good example! Guess 22lbs in 6wks is ok (minus christmas month lol) but could do better! Have lost 50lbs overall since june tho.
Id give slim & save a go it has far more range than lipotrim, and if u did well on that then u will do great on this!
What age is your baby? My sons 8.5months n im just back at work after mat leave.