Suzi's Diary

[Nellylou]

I'm finding it hard too, life gets in the way of dieting sometimes but I don't want to become a recluse! X

 

[shezam]

I'm finding it hard too, life gets in the way of dieting sometimes but I don't want to become a recluse! X

Yeah its not easy is it? I have a weekend away next weekend, then a birthday night out the weekend after, then a hen party the weekend after, then i'm going to a music festive the next weekend, then its my birthday after that. I try and make good choices but there is only so much vodka and diet mixer I can drink (i actually hate diet juice) then before I know it i'm on cocktails and shots then it doesn't matter what I eat after that cos i've buggered it up anyways.

Think i'm not going to be too hard on myself untill after my birthday, that way I still have 3.5 months to lose some more weight before going on holiday in September.

I know we CAN do it though, but you're right we shouldn't become recluses!
Sxxx

 

[shezam]

Wednesday 08/05/2012
Breakfast:
- 2 egg omlette, mushrooms, beans & 1tbsp tom sauce (1syn)
- Tea with 1.5 sugars (1.5 syns)

Lunch:
-Carrot sticks, ham, sweet & spicy mugshot, mullerlight greek yoghurt (0.5 syns)

Dinner:
- Had sweet chilli noodles (1syn) with chicken breast that was griddled, side side, 1 sachet of tom sauce (1syn) 1 sachet of mayo (3 syns??) and about 10 chips (10 syns)

-Snacks:
-apple, banana, velvet crunch (4syns)

Healthy Extra A: 250 SS Milk
Healthy Extra B: 1 hifi light bar & ????

Daily Syns used: 20 / 15
Weekly Syns used: 20/105

 

[shezam]

So yesterday wasn't too bad, still can't seem to get back on track though. Keep sabotaging myself and thinking about all the lovely food I can have! I think Weatherspoons went alright, had mayo on my salad and about 10/15 chips but sometimes you can't refuse!

Thursday 09/05/2012
Breakfast:
- Melon & Strawberries
- Tea with 1.5 sugars (1.5 syns)

Lunch:
-Carrot sticks, sweet & spicy mugshot, mullerlight greek yoghurt (0.5 syns)

Dinner:
- Malcolm Allan Burger, steamed carrots, brocolli & cauliflower, baked beans

-Snacks:
-apple & banana

Healthy Extra A: 250 SS Milk
Healthy Extra B: 1 hifi light bar & ????

Daily Syns used: 2 / 15

Weekly Syns used: 20/105 (i will update this the following day)

 

[shezam]

right i'm back, won't go into whats happened but will just say i'm now back on plan

Thursday 24/05/2012

Breakfast:
- 2egg omlette with mushrooms & baked beans
- Tea with 1.5 sugars (1.5 syns)

Lunch:
-Salad leaves, cucumber, toms, beetroot, 2tbsp light salad cream (3syns)
-Sweet & Spicy Mugshot

Dinner:
- Mince & tatties (minus the mash for me) with brocolli & green beans

-Snacks:
-2 oranges, grapes, apple, banana, greek muller (0.5 syn) & Velvet Crunch (4syns)

Healthy Extra A: 250 SS Milk
Healthy Extra B: 1 hifi light bar & ????

Daily Syns used: 9 / 15 so far.

 

[shezam]

Monday 28/05/2012

Breakfast:
- 2egg omlette with mushrooms & baked beans
- Tea with sweetner

Lunch:
-banana, apple, satsumas x2
-Sweet & Spicy Mugshot

Dinner:
- Burger from Butcher
-Salad, cucumber, tomatoes, beetroot. 1 tbsp light salad cream (1.5syns)


-Snacks:
-grapes & 2 plums

Healthy Extra A: 250 SS Milk
Healthy Extra B: 1 hifi bar

Daily Syns used: 1.5/ 15 so far.