Suzyflo's food diary....back on the wagon, target reached, now I need to stay there!!

[suzyflo]

Thanks Quins, happy new year to you too, I'm sure you'll get back to where you want to be in no time, considering all the socialising you've been doing I think you bhaven't come off too badly at all. Did you get you ipad app sorted ? I had probs with mine, some of the buttons not working & kept freezing, I deleted mine and reinstalled, so far so good,

 

[suzyflo]

Weighed in today and have lost half a pound - bang on target

 

[suzyflo]

Happy New Year everyone xx

 

[ZoeSB22]

Happy new year Suzy! Well done in losing half a pound over Christmas! That's mad! Xxx

 

[suzyflo]

Hi Zoe, Thanks and happy new year to you too, lovely to see you again, long time no see! What have you been up to? x

 

[suzyflo]

I've visited your diary Zoe and am up to date now, glad to see you back x

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[suzyflo]

Been to weigh in today, pleased to report a maintain, right on target still not bad going as I was out at a post Christmas do last night and lots of eating and drinking of alcohol took place!

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[ZoeSB22]

Well done Suzy that's so good! Your brilliant that you are still maintaining! Xxx

 

[suzyflo]

Thanks Zoe, I'm still very determined to stay within my target range....forever!

 

[suzyflo]

I probably won't make weigh in until Wednesday next week due to being at work so will have to be good for an extra couple of days, that said, hubby and I have just shared a portion of chippie fish and chips...very nice too!!

 

[Quins]

Ooh you cheeky chippie bandit! I fancy a leg of cod and chips!

 

[suzyflo]

If you fancy chippie fish and chips, why don't you and Mrs Quins share a portion like me and hubby do, that way you don't do too much damage. I usually find the portion size is too massive to have a whole one anyway.

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[ZoeSB22]

If you fancy chippie fish and chips, why don't you and Mrs Quins share a portion like me and hubby do, that way you don't do too much damage. I usually find the portion size is too massive to have a whole one anyway.

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My grandma got some chips the other day and I swear they could have fed a family of 5 the portions from a choppier you wouldn't dream of cooking up at home! Xx

 

[suzyflo]

Definitely generous portions! I was almost tempted to get fish and chips for tea tonight but I resisted and had beans on w/m toast instead... How good was I?! x

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[suzyflo]

Just had a lovely tea - slow cooked pork with carrot & swede mash, green beans, peas and carrots with oxo cube gravy.

 

[Quins]

Just had a lovely tea - slow cooked pork with carrot & swede mash, green beans, peas and carrots with oxo cube gravy.

Hi Suz, slow cooked pork is deeelish! I cooked it last Sunday, pork on offer again in morries so we are having it again , I might even have a red day.

 

[suzyflo]

That's where I bought mine from, a big piece only £2 odd and has done 4 generous meal portions...will get more methinks.

 

[suzyflo]

Great stuff, here's the sunshine to melt all the snow! View from my office window this morning

 

[suzyflo]

What a difference a day makes - same view, new day, snow gone!

Need to start recording my food, I know I said this a couple of weeks ago but I've been too lazy.
I missed a weeks weigh in and then got weighed last Tuesday and was 10st 4.5lb so was +1.5lb, still under the upper limit of 10st 6lb but a bit too close for comfort.

Red

Hexa: milk
Hexb: porridge, w/m bread

B: porridge with graze scandi berries (3.5)

L: scrambled egg on w/m toast. muller lemon greek yog (1)

D: pork steak, carrot & swede mash, green beans, carrots & peas, oxo cube gravy. irish diet yog.

Snacks: banana, apple, 2x plums, crisps (5), whisky & diet pepsi (4), chocolate (3.5)

Syns:17

 

[Quins]

Well done suzyflo. Nice photos too. Back to being soggy down south, the river is up and the paddocks lying in water again.

Glad it's warmer though, waiting on a delivery of oil, not had heating on in evenings since Wednesday, blinking freezing.

Your doing really well.