SW Free smash pizza

[Jenna88]

My pizza! So yummy

 

[bilsat]

Instant mash Pizza-5

 

[Jenna88]

Ok guys, just been informed by the fabulous why_d that if using smash as a flour replacement ie pizza base you have to syn it? Any idea how many syns?

 

[Keldelacoe]

Ok guys, just been informed by the fabulous why_d that if using smash as a flour replacement ie pizza base you have to syn it? Any idea how many syns?

You have been imformed by who? It's not a flour substute! It's made up as 'smash' just cooked in a different way. It's not used as a 'snack' unless you are totally pigging out on loads of smash pizza everyday there is no issue. It's about using your common sense! I was actually given this recipe by a consultant!

 

[PaulaPetal]

Just wondering, does anyone else have trouble picking up the smash and trying to 'roll' it out? any tips for that?

 

[Keldelacoe]

Just wondering, does anyone else have trouble picking up the smash and trying to 'roll' it out? any tips for that?

Don't roll it add the water til it's a lump of smash... Plonk on the middle of the baking tray and flatten by pressing down with fingers

Hope that helps

 

[bilsat]

Lay out some clingfilm, place the instant mash on it, cover with a second piece, roll out as thin as you want. Chill it in a fridge to stiffen it,Remove the top layer of clingfilm and flip into the pan/pizza stone & cook!

 

[horseypie]

i was also told by a concultant that if you use anything asa a flour sub its not free - ie if you make a cous cous cake then its synned. for the same reason lasagne crisps are no longer free! boooooo

 

[Keldelacoe]

i was also told by a concultant that if you use anything asa a flour sub its not free - ie if you make a cous cous cake then its synned. for the same reason lasagne crisps are no longer free! boooooo

Again the point is usually your common sense... Crisps - snack and pizza - meal!
Mmm

 

[GermanStokie]

I was told by my consultant it was free! Cous Cous cake isn't free as it is being used as a snack!

Smash is still free as its part of a meal.

 

[ailly]

Think of the smash pizza all it is is potatoes, veg, some cheese (free if used as hex) and some meat all cooked together! Same as having a stew etc, though probably with more potato than normal. Hence free for a meal!

Sent from my Desire HD using MiniMins

 

[Beatthefat!]

Lay out some clingfilm, place the instant mash on it, cover with a second piece, roll out as thin as you want. Chill it in a fridge to stiffen it,Remove the top layer of clingfilm and flip into the pan/pizza stone & cook!

Most deffinetly going to try it this way last time my hubby done it as i got so fustrated it was breaking apart haha got to give him it though he got it perfect but this way if hubby goes away with work i can do it lol x

 

[Alycyn1980]

What temperature do you put your oven to? I have an electric one and was thinking abiut making this tonight

 

[Keldelacoe]

What temperature do you put your oven to? I have an electric one and was thinking abiut making this tonight

About 180 ish

 

[Alycyn1980]

Well made this but tk bout 40mins 2 make. Base nvr cooked 2 well but think nd 2 roll it thinner nxt time. On plus side it was tasty but i think i am goin 2b hungry in a wee wile as not v filling!



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[bilsat]

Hi Alycyn1980.
I cook my bases first in a pancake pan, then in the oven on a pizza stone.............

 

[Little_Jade]

Sounds delicious! Can you use a tin of chopped toms instead of tom puree?? Thay way it would be completely free on EE?

 

[Keldelacoe]

it would be totally free anyway with the tomato puree

 

[Alycyn1980]

Hi Alycyn1980.
I cook my bases first in a pancake pan, then in the oven on a pizza stone.............

<img src="http://www.minimins.com/attachment.php?attachmentid=46208"/><img src="http://www.minimins.com/attachment.php?attachmentid=46209"/><img src="http://www.minimins.com/attachment.php?attachmentid=46210"/><img src="http://www.minimins.com/attachment.php?attachmentid=46211"/>

Sorry 4 being dumb but pancake pan? Jst frying pan? How do u get urs so round? x

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[Purpled]

I had some of this with salad and .......it was okay in a desperate kind of way! But don't think I'll be making that again! I I had scape toppings off and leave base in the end! Used 30g chees (HEXB) chicken, spring onion and mushroom!
Ate about half! Maybe the base was too thick? I did it as thin as I could without the base crumbling!

Anyway....I love to experiment! May give the diet coke chicken a go later!