Switching from Exante TS to weight watchers

[soontobeslimsarah]

HI all

Am on day 6 of weight watchers and struggling like mad!

Weighed in today and have lost 10 pounds since Tuesday but don't think the diet for me, thinking of switching to weight watchers... am I likely to gain weight in the first week if I do pro points from tomorrow

Sarah
xx

 

[Starlight]

You most likely will regain a good bit of that if not all unfortunately . Week one losses are so big cos it's mostly water etc. Unfortunately it means if you start eating so quickly the gain is all water too

 

[soontobeslimsarah]

thats what I was thinking - hmmmmm I don't know what to do lol
x

 

[nix192]

i lost a stone and a half in 3 weeks on exante earlier in the year, but couldnt keep it up longer than that. Ive now been doing ww pro points and i love it i lost a stone and a half in the first month so not much less than exante but cant believe how much i can eat.So i would say go for it and even if u do have a gain at first the weight will come off.

 

[soontobeslimsarah]

Hi Nix

Thanks for your reply. Did you go straight from exante to weight watchers? If so did you gain the first week....

I have done weight watchers before and I know it works but feel a little 'obliged' to carry on exante as have now bought the monthly pack!

Sarah
xxx

 

[Starlight]

Stick with Exante just now. The first week is the worst. Why not try WS instead of T S if you're struggling x

 

[soontobeslimsarah]

cheers hun - I am going to try working solutions I think - see what weight loss is like on that - if not good might just rejoin weight watchers
xxx

 

[TRISTAR]

In this case, I doubt it's fluid loss, as you don't retain fluids on ketogenic diets. If you had moved from any other type of diet I would agree.

You most likely will regain a good bit of that if not all unfortunately . Week one losses are so big cos it's mostly water etc. Unfortunately it means if you start eating so quickly the gain is all water too

 

[soontobeslimsarah]

Thanks Tristar... going to try and carry on with Exante I think - especially as have bought the months pack but will deffo be switching to weight watchers after xx