sybersadie
Silver Member
Thanks Mousey.
Sybersadie's Diary
- Thread starter sybersadie
- Start date
sybersadie
Silver Member
Thanks Darcy!
Diet wise all going well today, apart from the raspberry porridge powder all over the kitchen floor
I know I think its raspberry gloop but still I wanted to eat it. Had to change plans and have a shake instead.
Work wise was not so good. Was working from home today and so got distracted. As a result I have to work the weekend now as the the stuff I didn't get done needs to be finished by Monday. Hope your day was better than mine!
Diet wise all going well today, apart from the raspberry porridge powder all over the kitchen floor
I know I think its raspberry gloop but still I wanted to eat it. Had to change plans and have a shake instead. Work wise was not so good. Was working from home today and so got distracted. As a result I have to work the weekend now as the the stuff I didn't get done needs to be finished by Monday. Hope your day was better than mine!
sybersadie
Silver Member
Worked solid over the weekend so am starting the working week tired. But at least the pressure is off a little this week so will have a little more time to myself.
Sticking to the diet was hard at the weekend what with working and cooking for the family but stuck it out.
Weigh day here - this week's loss just 2lb.
A little disappointed was hoping for at least 3 maybe 4. But as my OH said, any other diet and the scales would have moved only a pound, if that. So yeah - 2lb down is actually good for me. All in the right direction anyway.
Will catch up later
SS
Sticking to the diet was hard at the weekend what with working and cooking for the family but stuck it out.
Weigh day here - this week's loss just 2lb.
A little disappointed was hoping for at least 3 maybe 4. But as my OH said, any other diet and the scales would have moved only a pound, if that. So yeah - 2lb down is actually good for me. All in the right direction anyway.
Will catch up later
SS
sybersadie
Silver Member
Thanks
sybersadie
Silver Member
Thanks Darcy
Just finished my last pack for the day - gooey summer pudding. Nothing gooey about it, think I have nuked it too long as it is more rubbery than gooey, taste wasn't fantastic either. I think a cup of mint tea is in order, take the taste away.
Just finished my last pack for the day - gooey summer pudding. Nothing gooey about it, think I have nuked it too long as it is more rubbery than gooey, taste wasn't fantastic either. I think a cup of mint tea is in order, take the taste away.
sybersadie
Silver Member
Thanks Aloize.
All well with me today Darcy, just checking in before I have my "lunch" pack. Hope your are having a good day.
All well with me today Darcy, just checking in before I have my "lunch" pack. Hope your are having a good day.
sybersadie
Silver Member
Off to work for me now. Will be a long day and to top it off I am supposed to be going out to dinner with friends this evening.
I have been stressing about this all week. I have no idea where we will end up going so cannot check out the menu in advance. I have decided that wherever we end up I will just have some protein, probably in the form of chicken, and salad. Part of me doesn't want to go but I know I really should.
I think part of this stressiness is because I have been 100% TS since day 1 and this will be my first day where I am off that. So far everything is going well and I don't want to jinx it.
I have been stressing about this all week. I have no idea where we will end up going so cannot check out the menu in advance. I have decided that wherever we end up I will just have some protein, probably in the form of chicken, and salad. Part of me doesn't want to go but I know I really should.
I think part of this stressiness is because I have been 100% TS since day 1 and this will be my first day where I am off that. So far everything is going well and I don't want to jinx it.
Darcy15
I can and will do this!
The trick with those 'puddings' is to nuke them for shorter bursts or they turn into rubber - or worse, hockey pucks! 
I like pretty much all of the Exante meal packs - I don't do shakes - with the exception of the raspberry porridge, which has the most peculiar texture
......but it can be a bit of trial and error to get them 'right'
I like pretty much all of the Exante meal packs - I don't do shakes - with the exception of the raspberry porridge, which has the most peculiar texture
......but it can be a bit of trial and error to get them 'right'
@sybersadie hope you've had a lovely evening with your friends!
sybersadie
Silver Member
@quirkyme yesterday was great thanks. I had two packs during the day then for dinner out had grilled tuna and salad (no dressing) and stuck with sparkling water for a drink. The great bit was that as I hadn't seen them in ages they noticed that I had lost weight. Other than my OH nobody else has yet noticed (or commented), so someone actually noticing was really fab
I don't think my one meal has taken me out of ketosis and today I am back to 100% TS. Hopefully the one real food meal won't impact any loss on Monday.
@Darcy15 I will try to nuke the puddings in shorter bursts and see if I get an improvement. I agree the raspberry porridge is not quite right. I will eat through the supply I've got but I won't be ordering them again.
I don't think my one meal has taken me out of ketosis and today I am back to 100% TS. Hopefully the one real food meal won't impact any loss on Monday.
@Darcy15 I will try to nuke the puddings in shorter bursts and see if I get an improvement. I agree the raspberry porridge is not quite right. I will eat through the supply I've got but I won't be ordering them again.
sybersadie
Silver Member
So, just catching up with everyone's fantastic weight losses this week - all the 4 and 5lbs lost is fantastic
Sadly I am slowly creeping along here notching up a more modest alb - ah well, I know I'm doing ok , I would just like a little more.
Sadly I am slowly creeping along here notching up a more modest alb - ah well, I know I'm doing ok , I would just like a little more.
Darcy15
I can and will do this!
So, just catching up with everyone's fantastic weight losses this week - all the 4 and 5lbs lost is fantastic
Sadly I am slowly creeping along here notching up a more modest alb - ah well, I know I'm doing ok , I would just like a little more.
Sadie, you have lost 12 lbs in 3 weeks - which is fantastic!
Be proud of yourself
sybersadie
Silver Member
Darcy, I am proud. I know I would not have lost that amount in 3 weeks on any other diet. I am just wishing it were more. I know at 5 foot nothing with only 3 (well maybe 4) stone to lose and a slow loser anyway, even a vlcd will bring smaller losses - I am just wanting it to be quicker is all.
If I can get another 2lb loss this week then I should be down a stone in 4 weeks,. I have nothing planned that should require any social eating so I can concentrate on being 100% TS. I am not doing add a meal this week either, so I have fingers crossed for getting the first stone gone this time next week!
If I can get another 2lb loss this week then I should be down a stone in 4 weeks,. I have nothing planned that should require any social eating so I can concentrate on being 100% TS. I am not doing add a meal this week either, so I have fingers crossed for getting the first stone gone this time next week!
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