SYN FREE YOGHURTS

[amspam]

Cappuccino Muller Lights have disappeared off the shelves....not happy

They're back

 

[Nanny Doreen]

ONKEN Fat Free Yogurt Blueberry & Elderberry , 450g pot	6	6	6
Fat Free Yogurt Mango & Apple , 450g pot	8	8	8
Fat Free Yogurt Natural , per 100g	Free	Free	Free
Fat Free Yogurt Raspberry & Honey , 450g pot	5½	5½	5½
Fat Free Yogurt Strawberry , 450g pot	5½	5½	5½
Fat Free Yogurt Vanilla , 450g pot	5	5	5
Muesli Pots Cherry Yogurt , 200g pot	7	7	7
Muesli Pots Mixed Berry Yogurt , 200g pot	7	7

 

[Ybird]

Hi I'm not sure if this has already been asked but are the Aldi Duneen fat free strawberry yoghurts syn free? -thank you!

 

[lolo201387]

Im going to be using this list all the time!! Thank youuu

 

[Lisave]

Anyone know how many syns are in M&S 0% fat Greek style yoghurt with strawberry and rhubarb? They are just so tasty so bound to be naughty.

 

[mummy-yummy2be]

Muller light corner yoghurts- the new meringue and toffee one. Anyone know the syn values? Xx

 

[TobeaSkinnyMe]

Muller light corner yoghurts- the new meringue and toffee one. Anyone know the syn values? Xx

Never heard of this one before? Must look out for it sounds yummy!

 

[debbie thorne]

There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use.


ACTIVIA

Activia Single pots Fat Free Yoghurts - (New product)


ALDI

Be-Light Orange & Pineapple Virtually Fat Free Yoghurt - 500g pot.
Be-Light Peach & Passionfruit Virtually Fat Free Yoghurt - 500g pot.

ASDA

Good for You Virtually Fat Free Yoghurts - All Varieties - *Not available at the moment!!!*

DANONE

Activia Single pots Fat Free Yoghurts - (New product)
Activia Fat Free Yoghurts - All Varieties
Shape 0.1% Fat Yoghurts - All Varieties
Shape Feel Fuller For Longer Yogurts - All Varities

EASIYO (Home Made Yoghurt)

Slimmer Natural Yoghurt
Strawberry Low Fat Yoghurt
Vanilla Low Fat Yoghurt

IRISH DIET YOGHURTS

All Varieties

LONGLEY FARM

Pineapple & Grapefruit Virtually Fat Free Yoghurt

MARKS & SPENCERS

Count On Us Yoghurts - All Varities

MORRISONS

Eat Smart Virtually Fat Free Yoghurts - All Varieties

MULLER

Mullerlite Virtually Fat Free Yoghurts - All Varieties - EXCEPT Chocolate sprinkle yoghurt with a layer of Cherries (2 syns, and the Cheesecake varieties which are 1 syn each)

ONKEN

Bio Pot Fat Free Yoghurts - All Varities
Fat Free Strawberry Biopot Yogurt, Light & Tasty 100g
Fat Free Vanilla Biopot Yogurt, Light & Tasty 100
Fat Free Pink Grapefruit Yoghurt Light & Tasty 100g


ROWAN GLEN

Fat Free yoghurts - All Varities

SAINSBURYS

Be Good To Yourself Fat Free Yoghurts - All Varieties

0.1% Fat Light Yoghurts - All varities - NEW PRODUCT

SKI

'Zero' Yoghurts - all flavours

SOMERFIELD

Healthy Choice Virtually Fat Free Yoghurts - All Varieties

TESCO

Healthy Living Yoghurts - All Varities

WEIGHT WATCHERS

Thick & Fruity Yoghurts - All Varities
Pineapple
Mango
Dessert Recipe Yoghurts
Apricot Tart
Pear & Vanilla
Raspberry Tart
Creamy Toffee
Creamy Vanilla

YEO VALLEY

Organic fat free Natural Probiotic Yoghurt, 450g pot

YOPLAIT

0% Fat Fibre Enriched Strawberry Yoghurts

ALL NATURAL YOGHURT'S as long as they are Virtually Fat Free





I hope this will help.....

Big thank you I found this so very helpful

 

[SWNIKKI]

Hello!

Thank you for the list of yoghurts you have already helped us with!
I am wondering if anyone could help me try and syn these yoghurts?

It is the Yoplait Greek 100 calorie Whips in tropical and Raspberry.

Any advice is much appreciated! Thank you!

Nikki

 

[swlaurenb]

Hello!

Thank you for the list of yoghurts you have already helped us with!
I am wondering if anyone could help me try and syn these yoghurts?

It is the Yoplait Greek 100 calorie Whips in tropical and Raspberry.

Any advice is much appreciated! Thank you!

Nikki

Are these American ones? I can't find any UK info, so I'm using what I can see on the US site...

Both are coming out at 1.5 syns per pot in the calculator. Looks like it'll be the same for all the other flavours as the carbs/proteins are the same for all.

 

[SWNIKKI]

Are these American ones? I can't find any UK info, so I'm using what I can see on the US site...

Both are coming out at 1.5 syns per pot in the calculator. Looks like it'll be the same for all the other flavours as the carbs/proteins are the same for all.

Yes they are American ones. Thank you so so much for your help!! I really appreciate it! xx

 

[Emmab178]

Just found out the Brooklea Aldi yogurts have syns. I am guttered as I thought they were identical to mullerlight.

 

[Babydee0001]

Hello .. I heard that the muller greek style fat free ones are half a syn per one ..m after I'd eaten 5 million of them ! I was under the impression anything fat free was free .Does anyone know if they are syne? ? The coconut and vanilla one is absolutely gawj !!

 

[Emmab178]

Hello .. I heard that the muller greek style fat free ones are half a syn per one ..m after I'd eaten 5 million of them ! I was under the impression anything fat free was free .Does anyone know if they are syne? ? The coconut and vanilla one is absolutely gawj !!

Checked and they are 1/2 a syn each for the fat free ones. More for non fat free. Got to be careful with hidden syns in yogurts.

 

[clare_lou2909]

I'm seeing different results when searched so sorry as probably been asked loads. The Greek styles from aldi....brooklea they come in a 4 pack. Thanks in advance xx

 

[Emmab178]

I'm seeing different results when searched so sorry as probably been asked loads. The Greek styles from aldi....brooklea they come in a 4 pack. Thanks in advance xx

Lemon, strawberry, cocunut and vanilla free. Rest 1/2 a syn each

 

[Emmab178]

Mullerlight Turkish delight are back in Morrisons! New packaging, hope they are still free

 

[clare_lou2909]

Lemon, strawberry, cocunut and vanilla free. Rest 1/2 a syn

Lemon, strawberry, cocunut and vanilla free. Rest 1/2 a syn each

Fab thanks x

 

[mag104]

Brilliant thread, can anyone tell me the syns in Weight Watchers British favourites yogurts many thanks in advance

 

[mag104]

Brilliant thread, can anyone tell me the syns in Weight Watchers British favourites yogurts many thanks in advance