Syn Values

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Quorn bacon style rashers? Doesn't state versatile or anything else on the packaging so not sure which ones they are - 150g pack frozen
 
charliebear85 said:
is this the same for bachelors savory rice?

:D
Click to expand...

Batchelors Savoury Rice
Savoury rice, beef, dried, 120g pack – green free, red 21½ syns
Savoury rice, chicken, dried, 120g pack – green free, red 22 syns
Savoury rice, chinese, dried, 120g pack – green free, red 21½ syns
Savoury rice, egg fried, dried, 120g pack – green free, red 22 syns
Savoury rice, garlic butter, dried, 120g pack – green free, red 22 syns
Savoury rice, golden, dried, 120g pack – green free, red 21½ syns
Savoury rice, mild curry, dried, 120g pack – green free, red 21½ syns
Savoury rice, mushroom, dried, 120g pack – green free, red 21½ syns
Savoury rice, pilau, dried, 120g pack – green free, red 22½ syns
Savoury rice, sweet BBQ chicken, dried, 120g pack – green free, red 22½ syns
Savoury rice, tandoori, dried, 120g pack – green free, red 21½ syns
 
Morrisons chocolate digestives.

Anyone got any ideas how many syns is in one? x
 
ok a question, I have looked and looked and have no idea...I have these polish jaffy cakes...but they are cherry flavour. The stuff is in polish and the info on the back only tells me how much for just under half the pack....so I am not sure how much for just 1.
company is e.wedel and the product name is Delicje- which am sure means fat laden buscuit....hahaha
 
zenabob2105 said:
[FONT=&quot]Streaky bacon style strips, surprisingly tempting, frozen, 150g pack, green 7 syns, red 7 syns[/FONT]

[FONT=&quot]think it works out about 1/2 a syn per rasher![/FONT]
Click to expand...

Oh mi word! Think I'll stick to normal bacon after I've finished this pack!
 
ickleladynat said:
Morrisons chocolate digestives.

Anyone got any ideas how many syns is in one? x
Click to expand...
[FONT=Arial, Helvetica, sans-serif]Bettabuy, Milk Chocolate Digestives each[/FONT] [FONT=Arial, Helvetica, sans-serif] Original (3½ Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (3½ Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] [/FONT]
[FONT=Arial, Helvetica, sans-serif]

Bettabuy, Plain Chocolate Digestives each[/FONT] [FONT=Arial, Helvetica, sans-serif] Original (3½ Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (3½ Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif]
[/FONT] [FONT=Arial, Helvetica, sans-serif]


Eat Smart, Chocolate Digestives, 25% Less Fat each[/FONT] [FONT=Arial, Helvetica, sans-serif] Original (4 Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (4 Syns) [/FONT]
 
Fattyfattyboomboom said:
ok a question, I have looked and looked and have no idea...I have these polish jaffy cakes...but they are cherry flavour. The stuff is in polish and the info on the back only tells me how much for just under half the pack....so I am not sure how much for just 1.
company is e.wedel and the product name is Delicje- which am sure means fat laden buscuit....hahaha
Click to expand...


this is a none specific jaffa cake, so would use this........it's the closest you'll get I think.

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Biscuits, sweet, Jaffa cake each
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 2½ Syns[/FONT]​
 
w/w chunky soup meal

Hiya Can any one let me know the syn value for these soups, especially Chicken Mulligatawny and pea & ham

Thanks
Jenny
 
Can someone please tell me how many Syns there are in Lambrusco Light (Rose) please? I have a Syns book but can't find it in there! Thanks.
 
jennymc said:
Hi
Can anyone give me the syns value for weight watchers chunky soup meal - especially chicken mulligatawney?

Thanks jenny
Click to expand...

[FONT=Arial, Helvetica, sans-serif]Chunky Soup Meal, Chicken Mulligatawny, frozen 340g pack
[/FONT] [FONT=Arial, Helvetica, sans-serif]Original (8 Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (8 Syns) [/FONT][FONT=Arial, Helvetica, sans-serif]http://www.slimmingworld.com/lifelineonline/syns/remove_from_cart.asp?product_id=98386&size=340[/FONT]
[FONT=Arial, Helvetica, sans-serif]
Chunky Soup Meal, Country Vegetable & Tomato, frozen 340g pack[/FONT]
[FONT=Arial, Helvetica, sans-serif]Original (5½ Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (5½ Syns)[/FONT]

[FONT=Arial, Helvetica, sans-serif]Chunky Soup Meal, Creamy Carrot & Coriander, frozen 340g pack
[/FONT] [FONT=Arial, Helvetica, sans-serif]Original (6 Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (6 Syns) [/FONT]

[FONT=Arial, Helvetica, sans-serif]Chunky Soup Meal, Creamy Pea & Ham, frozen 340g pack
[/FONT] [FONT=Arial, Helvetica, sans-serif]Original (8 Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (8 Syns) [/FONT]
 
welshwobbler said:
Hi i am new to slimming world and i was just wondering if anyone knew the syn value of the mccains pizza fingers, i have just scoffed 3, i really hope that i havent done much damage...............
Click to expand...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]McCain Pizza Fingers, Cheese & Tomato, 10 pack, frozen 30g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 3½ Syns[/FONT]​
[/FONT]
 
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