Syn Values

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How many syns in the Southern Fried fridge raiders please? Other varieties are in my book but not these ones. Thanks! :D
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mattessons Fridge Raiders, Chicken Bites, Southern Fried, chilled 65g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 6 Syns
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[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Semolina 28g raw
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[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 5 Syns
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also how many syns are the 5% fat sausages on green day??
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Bowyers Pork Sausages, Less Than 5% Fat, 8 pack, chilled 50g each[/FONT]
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[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 4 Syns
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Hi all!
Can someone just confirm how many syns there are in celebrations?
Been given a box by a fellow dieter for my Birthday but dont want to gorge on them!
 
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[FONT=Arial, Helvetica, sans-serif]Bowyers Pork Sausages, Less Than 5% Fat, 8 pack, chilled 50g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 4 Syns
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ouch :eek: thank you!! x
 
Hi all!
Can someone just confirm how many syns there are in celebrations?
Been given a box by a fellow dieter for my Birthday but dont want to gorge on them!
The 8g mars bar (which I think is the celebrations size) is 2 syns either day. Can't find anything of the others though...:(
 
Thank you!
 
Mug Shots

Hi all,

Which mug shots are free and which are syn'd?

I've looked on the S/W website but can't seem to find them.

I bought the pasta cheesy mug shot & chicken noodle mug shot today.

xox
 
Dark chocolate from Ikea

I've been to Ikea today and bought a bar of their dark chocolate (45p)

Anyone had it and worked out the syns?

The squares are quite small and I had 4 of those...so what, 3 or 4???

Thanks

H
 
Sins in popcorn?

How many sins in air popped corn with sweetener instead of sugar?

TIA
 
Hi all,

Which mug shots are free and which are syn'd?

I've looked on the S/W website but can't seem to find them.

I bought the pasta cheesy mug shot & chicken noodle mug shot today.

xox

On Green
Creamy Cheesy is 2 syns
Cheese and ham is 3.5 syns
Chicken and Mushroom is 2 syns
Chicken and Veg 2 syns
Tomato and herb free
Noodle ones are free
 
Thanks very much - I wonder how much 28g of popped corn is :confused:

Better go dig out my scales and decide whether it's worth it to snack on!
 
I think you would get quite a bit. Popcorn is so light!
 
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