Syn Values

[whoami1]

Actually they were really tasty :sigh:

 

[Susiewoosie]

Are they less syns on red?

 

[whoami1]

That was red! I thought I they'd be OK as they said reduced fat...but not reduced enough obviously.
I'm going to M and S today cause I've heard they do some nice ones - only 1/2 sin (RD)and I think I'm doing red days fri sat and sunday
x

 

[Susiewoosie]

:109:Wowser

 

[Rachel1974]

How many sins in batchelors savoury rice the curry flavour please
Rach x

 

[MrsEdz]

How many sins in batchelors savoury rice the curry flavour please
Rach x

Batchelors 2 Minute Savoury Rice, Mild Curry, ambient 260g pouch

[FONT=Arial, Helvetica, sans-serif]Original

20 Syns - Green

1 Syns[/FONT]​

 

[rainbow]

I think ive asked this before - so apologies in advance, but how many syns in cornflour and honey? thank you me lovelies x

 

[MrsEdz]

I think ive asked this before - so apologies in advance, but how many syns in cornflour and honey? thank you me lovelies x

Basic/Non Branded Foods Cornflour 1 level tbsp

[FONT=Arial, Helvetica, sans-serif]Original

3½ Syns - Green

3½ Syns

[/FONT] Basic/Non Branded Foods Cornflour 1 level tsp

​

​

[FONT=Arial, Helvetica, sans-serif]Original

1 Syns - Green

1 Syns[/FONT]​

Basic/Non Branded Foods Honey 1 level tsp

​

​

[FONT=Arial, Helvetica, sans-serif]Original

1 Syns - Green

1 Syns[/FONT]​

​

 

[rainbow]

thanks mrs edz - dont think i'll be able to make my lemon chicken SW friendly! x

 

[donkey]

how great r u people

you have all done so well any ideas of lunches on a red day i get stuck thanks:wave_cry:

 

[rainbow]

donkey you need to go to the main part of the forum hun, also have a look through the stickys, or post a new thread in the main part. this is just the bit where people ask how many syns are in things? and on that note....

how many syns in morissons eat smart cottage cheese? (300g) xxx

 

[zenabob2105]

donkey you need to go to the main part of the forum hun, also have a look through the stickys, or post a new thread in the main part. this is just the bit where people ask how many syns are in things? and on that note....

how many syns in morissons eat smart cottage cheese? (300g) xxx

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart, Natural Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green Free[/FONT]​

[/FONT]

 

[Nightwolf]

How many Syns are Onken Biopots? 500g Both days

I noticed yesterday they are now totally fat free

 

[MrsEdz]

How many Syns are Onken Biopots? 500g Both days

I noticed yesterday they are now totally fat free

this was the only 500g pot I could find..

Onken BioPot Yogurt, Rhubarb & Vanilla 500g pot

[FONT=Arial, Helvetica, sans-serif]Original

15½ Syns - Green

15½ Syns[/FONT]​

 

[MrsEdz]

this was the only 500g pot I could find..

Onken BioPot Yogurt, Rhubarb & Vanilla 500g pot

[FONT=Arial, Helvetica, sans-serif]Original

15½ Syns - Green

15½ Syns[/FONT]​

Hang on..... this is better..phew!


Onken BioPot Yogurt, Fat Free, Strawberry 100g

[FONT=Arial, Helvetica, sans-serif]Original

Free - Green

Free[/FONT]​

 

[Nightwolf]

They do a 500g Strawberry one, I presume that wouldbe free too?

What about other flavours? rhubarb wont be happening at 15 syns lol

 

[MrsEdz]

They do a 500g Strawberry one, I presume that wouldbe free too?

What about other flavours? rhubarb wont be happening at 15 syns lol

The only other fat free one they have on the database is the peach & passionfruit but can assume that all the fat free ones are free.. the others seem to be about 3syns for 100g.

Onken BioPot Yogurt, Fat Free, Peach & Passionfruit 100g

[FONT=Arial, Helvetica, sans-serif]Original

Free - Green

Free


[/FONT] Onken BioPot Yogurt, Greek Style 100g

[FONT=Arial, Helvetica, sans-serif]Original

4 Syns - Green

4 Syns


[/FONT] Onken BioPot Yogurt, Peach & Passionfruit 100g

[FONT=Arial, Helvetica, sans-serif]Original

3 Syns - Green

3 Syns

[/FONT]Onken BioPot Yogurt, Cherry 100g

​

[FONT=Arial, Helvetica, sans-serif]Original

3 Syns - Green

3 Syns

[/FONT] Onken BioPot Yogurt, Raspberry 100g

​

[FONT=Arial, Helvetica, sans-serif]Original

3 Syns - Green

3 Syns[/FONT]​

​

​

​

​

 

[rainbow]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart, Natural Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green Free
[/FONT]​

[/FONT]

thank you muchly x

 

[INTHESUMMEROF69]

you can post anywhere

 

[Susiewoosie]

Free and free