Syn Values

[Susiewoosie]

just found seaside rock as well its 5.5 syns per 28g

 

[mechmanuk]

JAM

off shopping at tescos wednseday so might be on and off beforehand.

Anyways can some kind person or persons tell me the best JAM to buy with the lowest syns please.

 

[Susiewoosie]

most jam only has 0.5syns per teaspoon

 

[mechmanuk]

Thanks again susie

 

[Susiewoosie]

You're welcome. I did look at weight watchers to see if it was any better but still 0.5 syns. So just go for the one you like bestest:8855:

 

[princessria]

hi can anyone tell me syn value in tesco tomato and mushroom pasta 120g XXX cheers mi dears

 

[Susiewoosie]

hi can anyone tell me syn value in tesco tomato and mushroom pasta 120g XXX cheers mi dears

1 syn on green and don't eat on red:8855:

 

[princessria]

cheers susie lmao am on a green so i think i'm ok XXXX

 

[Susiewoosie]

cheers susie lmao am on a green so i think i'm ok XXXX

Cool let me know what its like

 

[princessria]

was lovely jubly in fact i think it may have even rivaled the mushroom and wine pasta and go v v v v v nice

 

[mechmanuk]

you talking about the sauce or a packet ria, ive just started having these pasta n sauces as there quite nice and easy to do, for me anyways lol.

 

[Kitteh]

Hey guys, can anyone tell me the syns in lemon stuff.. is it called jiff? or is that the cleaning stuff.. oh man.. erm.. it comes in like a little lemon shapes yellow squeasy bottle..

 

[Kitteh]

*sniff sniff*.. no one wants to help the poor pregnant lady who seems to be drinking bottles of the stuff.. lol.. x

 

[mechmanuk]

free on both kitteh

 

[Kitteh]

Thanks very much doll..!!!

 

[mechmanuk]

your welcome mi duck

 

[ronniejacobs]

does anyone know the syn values of quorn deli slices?

 

[mechmanuk]

can only find these listed and are all free on both

Chicken Style Slices, Surprisingly Versatile, chilled 100g pack
Ham Style Slices, Surprisingly Versatile, chilled 100g pack
Peppered Beef Style Slices, Surprisingly Versatile, chilled 100g
Roast Chicken Style Slices, Surprisingly Versatile, chilled 100g pack
Smoky Ham Style Slices, Surprisingly Versatile, chilled 100g pack
Turkey & Stuffing Style Slices, Surprisingly Versatile, chilled 100g pack
Turkey Style & Cranberry Slices, Surprisingly Versatile, chilled 100g
Wafer Thin Chicken Style Slices, Surprisingly Versatile, chilled 180gpack
Wafer Thin Ham Style Slices, Surprisingly Versatile, chilled 180g pack

 

[VITFA]

hey can anyone tell me how much syns would be in ravolli in a tin - having trouble finding it on the slimming world website

 

[Susiewoosie]

Hi if its Heinz it 1.5syns for the whole tin