t2g's next step on weight loss journey...

[huwiesmummy]

Hehe I think my issue is more to the not eating enough high calorie options. I'm scared of to many carbs and fats.

Tam Xx

 

[time2go]

I think u r doing amazing with ur intake! X

 

[huwiesmummy]

aww thanks. Im hopeing that using this fitbit thing will work. I'm on the last straw now.

 

[time2go]

http://www.femalehealthmotivation.com/2012/11/why-women-need-to-build-muscle.html?m=1

 

[time2go]

Start


Week 1




This week



Slight difference maybe? They go on easier I'm sure!

 

[huwiesmummy]

hehe looks a bit different I think so yay for even a little change. I just found out my body fat % just dropped from 37 to 28.2% yay! I am losing something just am putting on at the same time.

 

[time2go]

hehe looks a bit different I think so yay for even a little change. I just found out my body fat % just dropped from 37 to 28.2% yay! I am losing something just am putting on at the same time.

Aw that's good! Yay to body fat x

 

[huwiesmummy]

Lol not.sure if I should yay body fat or boo body fat lol.

 

[time2go]

Lol not.sure if I should yay body fat or boo body fat lol.

Lol good it's going though

 

[huwiesmummy]

Yes indeedie, so long and don't come back yeah?

 

[time2go]

!!!! That is all :-(

 

[time2go]

Gonna fast from 5-5 today!

 

[maccalenny]

Hope it's gone ok. Don't be too hard on yourself....you've done so so well to get as far as you have. You will get there!

 

[time2go]

Hope it's gone ok. Don't be too hard on yourself....you've done so so well to get as far as you have. You will get there!

Thank you doing ok. Only Need to go till 5 tonight x

 

[missnic07]

Hope your fast went well

 

[time2go]

Hope your fast went well

Nah. Far from it :-(

 

[missnic07]

Put it behind u, today's a new day

 

[time2go]

Put it behind u, today's a new day

I've made soup and been a run

 

[Derbynanny]

Good for you what soup did you make ? Soup is my favourite post run food at the moment on dd and ud

 

[time2go]

Good for you what soup did you make ? Soup is my favourite post run food at the moment on dd and ud

Lentil and barley. Love soup. I'm having a down day today, im day tomorrow and Mon to Thursday I'm doing 800 calorie days and then up Fri and decide from there. So annoyed with myself and trying really hard now..aiming to run at least twice a week if not three times. I will fall very short of my Christmas goal but if I give up I'll go over 15stone and that is not happening!