Torn_Tranquility
Gold Member
You'll be back in no time Sal! I'm doing classes, but I've been a bit slack at actually getting to the gym of my own volition!
T_T's (hopefully!) dimishing returns!
- Thread starter Torn_Tranquility
- Start date
Torn_Tranquility
Gold Member
Denn - this is the sport bra I now swear by - http://www.marksandspencer.com/brea...ed-padded-sports-full-cup-a-g-bra/p/p22320203 Absolutely still have boobs in these!
Ready to head to pilates. Not really looking forward to the walk up the steps to get there... Never mind, all for a good cause.
Had a slice of Quorn ham rolled up with a Low Low cheese slice (2 syns) just to keep me going!
OH will get dinner on whilst I'm out.
D - salmon and roast veg.
Going to have quark with options (2) and PB2 (2.5)
Total syns for the day: 6.5
Ready to head to pilates. Not really looking forward to the walk up the steps to get there... Never mind, all for a good cause.
Had a slice of Quorn ham rolled up with a Low Low cheese slice (2 syns) just to keep me going!
OH will get dinner on whilst I'm out.
D - salmon and roast veg.
Going to have quark with options (2) and PB2 (2.5)
Total syns for the day: 6.5
Torn_Tranquility
Gold Member
I may just wander through there again tomorrow... I love the fact that they're open 'til 7! Always an excuse to just have a little look
Zafira
Gold Member
Hmmm.....never noticed an ''underwired'' sports bra before?.......all the ones i've had aren't underwired....that's prob the reason they're ''squished''
Torn_Tranquility
Gold Member
I find the underwired ones SO much better!
B - blueberries, banana, raspberries and strawberries with fat free Greek yogurt.
L -Quorn jerk with rice and peas (2.5ish syns for coconut milk - it's probably slightly less, because it's only a small portion of rice). Fruit yogurt.
D - TBC... need to get on it with the planning again!
S - sugar snaps, celery, cherry tomatoes and carrots with beetroot hummus. The rest of the fruit that I don't eat at lunch time!
B - blueberries, banana, raspberries and strawberries with fat free Greek yogurt.
L -Quorn jerk with rice and peas (2.5ish syns for coconut milk - it's probably slightly less, because it's only a small portion of rice). Fruit yogurt.
D - TBC... need to get on it with the planning again!
S - sugar snaps, celery, cherry tomatoes and carrots with beetroot hummus. The rest of the fruit that I don't eat at lunch time!
SallyVater
Gold Member
The gym bores me to tears - I'm much happier in group classes.
Torn_Tranquility
Gold Member
Snap. Just that so few of them are at good times for me! Pilates was so good last night- new term starts next week, so will be paying upfront for the whole thing.
Torn_Tranquility
Gold Member
Literally blended a tin of chick peas (drained) with some beetroot, lemon juice, salt, pepper and garlic.
It's not the same as real hummus, but pretty damned tasty.
It's not the same as real hummus, but pretty damned tasty.
Torn_Tranquility
Gold Member
Having my HEXB wrap with HEXA cheddar, Quorn roast chicken pieces and sweet chili sauce (1.5) with a pack of Shapers crisps (3.5)
D - going to have quorn peppered steaks, with lots of veg and a LC blue triangle (1.5)
Then quark with options (2) and PB2 (2.5)
Total syns for the day: 13.5
D - going to have quorn peppered steaks, with lots of veg and a LC blue triangle (1.5)
Then quark with options (2) and PB2 (2.5)
Total syns for the day: 13.5
Zafira
Gold Member
oooh, will try that
....wonder if it would work with a tin of mexican mixed beans?
Torn_Tranquility
Gold Member
I think the beans could be a bit dry.
Mine was a bit wet, if anything. I added water, but might try fat free yogurt instead next time. It tastes lovely and summery though!
Half day at work today; booked the afternoon as holiday.
B - blueberries, raspberries, banana and strawberries with fat free Greek yogurt.
S- plum, pear, nectarine.
I'm not sure what's on the menu for the rest of the day, as yet, but will update later
Mine was a bit wet, if anything. I added water, but might try fat free yogurt instead next time. It tastes lovely and summery though!
Half day at work today; booked the afternoon as holiday.
B - blueberries, raspberries, banana and strawberries with fat free Greek yogurt.
S- plum, pear, nectarine.
I'm not sure what's on the menu for the rest of the day, as yet, but will update later
SallyVater
Gold Member
Ooh, ooh - Houmous!
If you like spicy houmous then try this one: http://www.minimins.com/slimming-world/219383-i-cant-moooooooooooove.html#post3771347
If you like spicy houmous then try this one: http://www.minimins.com/slimming-world/219383-i-cant-moooooooooooove.html#post3771347
Torn_Tranquility
Gold Member
I saw that recipe the other day; looks really good. I adore the stuff (self confessed chick pea addict!)
Torn_Tranquility
Gold Member
Productive afternoon's holiday! Got some micro-herbs on the market, no turnips to be had, so have got swede instead and hope it will work as well for dinner!
Had a pop around the shops; picked up a bargain in Primark - £5 for an oversize blazer, which will look cool over jeans, or smart enough for work. And I've just got back from the gym!
What with all that on, I haven't really done lunch today! I grabbed some little mini salad toppers from M&S whilst I was going around the shops. Just had a couple of hard boiled eggs and green beans with new potatoes. Super yummy and kept me going! I've also been stuffing my face with strawberries, just feels right in this weather!
Will have my HEXB of toast in a bit, with HEXA LC light triangles and smoked salmon. Plus some salady bits and a packet of crisps (3.5)
D - I'm going to attempt this: Garlic-Lemon Turnip Pasta with String Beans and Edamame | Inspiralized (or at least a variation-ish of) Will be halving the olive oil, so 1.5 syns, plus a tablespoon of parmesan (1 syn) - meaning dinner will be 2.5 syns per portion.
Then going to have Quark with options (2) and pb2 (2.5)
Syns for the day: 13
Had a pop around the shops; picked up a bargain in Primark - £5 for an oversize blazer, which will look cool over jeans, or smart enough for work. And I've just got back from the gym!
What with all that on, I haven't really done lunch today! I grabbed some little mini salad toppers from M&S whilst I was going around the shops. Just had a couple of hard boiled eggs and green beans with new potatoes. Super yummy and kept me going! I've also been stuffing my face with strawberries, just feels right in this weather!
Will have my HEXB of toast in a bit, with HEXA LC light triangles and smoked salmon. Plus some salady bits and a packet of crisps (3.5)
D - I'm going to attempt this: Garlic-Lemon Turnip Pasta with String Beans and Edamame | Inspiralized (or at least a variation-ish of) Will be halving the olive oil, so 1.5 syns, plus a tablespoon of parmesan (1 syn) - meaning dinner will be 2.5 syns per portion.
Then going to have Quark with options (2) and pb2 (2.5)
Syns for the day: 13
Torn_Tranquility
Gold Member
Dinner was so declicious! Will be making that again - easy and so, so tasty.
WI day! And I'm hoping for a really good loss after a 100% week.
B - blueberries, blackberries, strawberries, banana and raspberries with fat free Greek yogurt.
L - Quorn strog and mashed potato. Yogurt. Pear and tangerine.
D- tuna veg pasta. HEXA of cheese
S - Plum. Alpen lights x 2(HEXB). Celery, carrots, sugar snaps and cherry tomatoes with beetroot hummus.
WI day! And I'm hoping for a really good loss after a 100% week.
B - blueberries, blackberries, strawberries, banana and raspberries with fat free Greek yogurt.
L - Quorn strog and mashed potato. Yogurt. Pear and tangerine.
D- tuna veg pasta. HEXA of cheese
S - Plum. Alpen lights x 2(HEXB). Celery, carrots, sugar snaps and cherry tomatoes with beetroot hummus.
SallyVater
Gold Member
How did your dinner turn out?
