Tano's slimming world diary

[Tano]

Good stuff! Good luck for wi xx

thanks Hun xxx

 

[sarahloub1]

Good luck xxx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[emmaedes]

Good luck for wi xxxx

 

[Tano]

Grrrrrr 2 on!!!!

Been food shopping, I'm sooooo moody lol!

Brunch: banana
HEXB sausage sandwich (5syns)
HEXA milk allowance

Dinner: anchovies and sun dried tomatoes (5.5)
Chicken, bacon and egg salad with balsamic dressing (free)
Muller (free)

Total: 10.5 syns

 

[Baby-belle]

Grrrrrr 2 on!!!! Been food shopping, I'm sooooo moody lol! Brunch: banana HEXB sausage sandwich (5syns) HEXA milk allowance Dinner: anchovies and sun dried tomatoes (5.5) Chicken, bacon and egg salad with balsamic dressing (free) Muller (free) Total: 10.5 syns

i feel your pain!!! Let's draw a line and next week were have 2 off!!!

 

[Tano]

i feel your pain!!! Let's draw a line and next week were have 2 off!!!

Did u gain this week too Hun?

 

[Baby-belle]

Did u gain this week too Hun?

yep 1lb and was good all week

 

[Tano]

Feeling down about the gain but I am determined this week, I put into the system a 1lb loss but I'd like to beat that. I'm keeping a food diary this week too x

 

[Tano]

Had an excellent day yesterday! Keeping a food diary is really helping! Just planning today and will update x

 

[sarahloub1]

You making a diary at home?? Iv found im a 'secret eater' I don't track everything I eat so this week im not picking lets see eh. Xxx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Tano]

You making a diary at home?? Iv found im a 'secret eater' I don't track everything I eat so this week im not picking lets see eh. Xxx Sent from my GT-I9300 using MiniMins.com mobile app

Using a slimming world food diary. It's really working for me I'm going to have a ****ing excellent loss this week!!!
Today:
HEXB jam on toast (1 syn)
HEXA milk

Roast chicken dinner with magic potatoes (4 syns- gravy n Yorkshire pud

Not sure about lunch yet

 

[Tano]

HEXB jam on toast (1 syn)
HEXA milk

BBQ graze pistachios (5 syns)
Fruit =free
Muller= free
Crab sticks x6 =free

Magic roast = 5 syns

Total 11 syns and here's my roast

 

[Tano]

Here....

 

[Heatherenzed]

OMG Tano, that looks amazing! My mouth is watering just looking at your pic......and it's only just gone 6.30 a.m. here, so I should be thinking breakfast not dinner!

H xx

 

[Tano]

OMG Tano, that looks amazing! My mouth is watering just looking at your pic......and it's only just gone 6.30 a.m. here, so I should be thinking breakfast not dinner! H xx

Hahahah xx

 

[kezzalicious30]

Dinner looks yummy, I'm going yo try those stock potatoes this wk xx

 

[Tano]

Off work today with the most horrendous back pain; I can hardly walk. OH had to take over driving yesterday afternoon. Got someone coming to look at it later x

 

[Tano]

Breakfast:
Mixed berries, banana, HEXB porridge, muller
HEXA milk x

 

[BeckyT]

Off work today with the most horrendous back pain; I can hardly walk. OH had to take over driving yesterday afternoon. Got someone coming to look at it later x

Do you know what's caused it? I bet it's doing your head in not being able to go to the gym

Hope you get it sorted xxx

 

[Tano]

Do you know what's caused it? I bet it's doing your head in not being able to go to the gym Hope you get it sorted xxx

No idea, I felt it after a gym class 2 weeks ago... Eased off then yesterday, it went... Badly! Can't wait to get it looked at. Not going gym is literally my worse nightmare!!! x