sarahloub1
Gold Member
ahh tan life is hard try not to think so much about it. ....have a break and come back fresh! its hard but you need to find what works. maybe that's where your body is meant to be xx
Tano's slimming world diary
- Thread starter Tano
- Start date
Tano
Gold Member
I almost caved, got a yogurt out of the fridge and put it back haha! Waited till 12pm, well about 12:30 actually.
Asda bacon and brie sandwich
Walkers pickled onion crisps
Banana
Pistachio nuts
Dinner is chicken n chorizo pasta
Today is the day I don't count cals, Im not finding the fasting part hard I just feel like I'm fed up of constantly thinking about food, sabotaging myself by eating crap, not wanting to exercise!!! I want my mojo back, I feel $hitty!!! I'm away to Spain on Thursday night. I'm thinking mon-thurs I might eat totally clean so I feel a bit better about getting back into a bikini!
Asda bacon and brie sandwich
Walkers pickled onion crisps
Banana
Pistachio nuts
Dinner is chicken n chorizo pasta
Today is the day I don't count cals, Im not finding the fasting part hard I just feel like I'm fed up of constantly thinking about food, sabotaging myself by eating crap, not wanting to exercise!!! I want my mojo back, I feel $hitty!!! I'm away to Spain on Thursday night. I'm thinking mon-thurs I might eat totally clean so I feel a bit better about getting back into a bikini!
BeckyT
Always trying!
Just a thought but do you think this plan is the one for you? It's just with you saying that your thinking about food and then sabotaging it by eat rubbish x
Tano
Gold Member
I feel like all summer all Ive done is think about foods and diets, honestly, I'm sick of all of it haha! I need to think about a lifestyle change and not bloody worry about it! I can't stick to weight watchers coz I'm starving all the time, I'm ok at eating healthy but then if I have a blow out, I think I've blown it an then go mental with food!! I jut don't know what I want to do. Maybe I'm meant to be 10stone? Maybe I should focus on a Maintenence plan??? I jut don't know becky!! Help me hahah xxx
ladybird777
Silver Member
How tall are you? 10 stone is quite low really. Maybe you don't need to lose anymore. xx
Tano
Gold Member
sarahloub1
Gold Member
try doing it more healthy! yea it has tge cals but ir comes with the fat too! Try clean eating with those cals in the window. give it 1 More week then re asses....the ww thing there is always filling and healthy you could try? ! xx
Tano
Gold Member
I'm away in Spain at the wedding next weekend so there's no point in even thinking about it until I get back or that will just be another failure under my belt! I do however have a plan....
When I get back, I'm going to still have my fasting window (I believe in the principles of fasting and the health benefits so that will not change) I will however, in my 8 hour window eat in a filling and healthy/slimming world way, monitoring the bad stuff. I think I'm massively over eating by focusing on calories and I'm using them on $hit foods! I lose weight best when I eat clean a healthy...that's a fact but I need some sort of treats in there or it's just not do-able! I'll still post on here because I believe that fasting works and I also think that fasting has stopped me gaining loads of weight considering I've hardly exercised and I've eaten so much crap yet I've maintained at 10st 1.5 x
Tano
Gold Member
Yeah I did really well on it for a holiday then just lost focus after (as you do...) typical me! Lol. I've been looking back at my old SW diary on here and I practically eat slimming world dinners anyway so that would be easy, lunches could be ok too if I stop eating f%#^*EURg cakes at work! Grrrrrrrr!!!!! This is what I need-a lifestyle change. I think I'm looking at a Maintenence plan now! I don't want to pay to go to a class so may weigh tomoz morning and take it from there. Obvs the time in Spain will throw me out but I can't keep doing this. In a year, I've lost/gained/lost/gained and in total, I'm the same!!!! It's ridiculous! X
Tano
Gold Member
You can do it Hun!!! You think you'll have kids Bec? X
Baby-belle
Gold Member
Slimming world is great for food lovers
Tano
Gold Member
Hahaha that definitely me!!! All I Can do is try! I'm sick of aiming for the 9's and never getting there! Maintenence is for me now I think and maybe SW combined with my fasting Is the one?? You'll have to help me with syns tho haha
Baby-belle
Gold Member
I'm still finding my feet hunny only been a week and have to admit had a mega nine today
hate hangovers
BeckyT
Always trying!
Have all the kids? I'm confused?!? x
Tano
Gold Member
Hahaha! Do U think you'll have children?? X
BeckyT
Always trying!
I'd like to think so, i only really want one. I'm sooooo broody at the moment but that reading I had done back in April said I won't have any until I'm 37/38 and I'm only 34 now :'( x
