Tano's slimming world food diary

girls dont know if its any use but there is a sw recipe for pesto which is lovely at 2.5 syns per serving :) if your interested i can post it? x
 
girls dont know if its any use but there is a sw recipe for pesto which is lovely at 2.5 syns per serving :) if your interested i can post it? x

Oooooh defo!!!! I use LOADS of it (hence 8 syns worth) xxx
 
The scales are saying 10st 1 this morning!!!! SO SO HAPS!!!!! :D :D :D xxx
 
The scales are saying 10st 1 this morning!!!! SO SO HAPS!!!!! :D :D :D xxx

Well done! thats great :happy096:

heres the pesto recipe :)
serves 4
syns per serving: 2.5 (could be made free by leaving out the parmesan cheese! not sure if it would make any difference to the taste, havent tried it without yet)

ingredients:
50g fresh basil leaves, roughly chopped
25g rocket leaves, roughly chopped
50g parmesan cheese
2-3 garlic cloves, peeled
150g fat free natural fromage frais
100ml vegetable stock

Method:
place the basil and rocket leaves in a food processor with the cheese (if using) and garlic. blend until everything is chopped. scrape down the sides of the food processor with a spatula and ensure there are no chunks remaining - if there are, blend again briefly. Add the fromage frais and stock to the processor and blitz again until fairly smooth.

This is so yummy, i love it on boiled potatoes :drool:
 
wahoo the 9s are coming x
 
Well done! thats great :happy096:

heres the pesto recipe :)
serves 4
syns per serving: 2.5 (could be made free by leaving out the parmesan cheese! not sure if it would make any difference to the taste, havent tried it without yet)

ingredients:
50g fresh basil leaves, roughly chopped
25g rocket leaves, roughly chopped
50g parmesan cheese
2-3 garlic cloves, peeled
150g fat free natural fromage frais
100ml vegetable stock

Method:
place the basil and rocket leaves in a food processor with the cheese (if using) and garlic. blend until everything is chopped. scrape down the sides of the food processor with a spatula and ensure there are no chunks remaining - if there are, blend again briefly. Add the fromage frais and stock to the processor and blitz again until fairly smooth.

This is so yummy, i love it on boiled potatoes :drool:

Sounds so yummy
 
Well done! thats great :happy096:

heres the pesto recipe :)
serves 4
syns per serving: 2.5 (could be made free by leaving out the parmesan cheese! not sure if it would make any difference to the taste, havent tried it without yet)

ingredients:
50g fresh basil leaves, roughly chopped
25g rocket leaves, roughly chopped
50g parmesan cheese
2-3 garlic cloves, peeled
150g fat free natural fromage frais
100ml vegetable stock

Method:
place the basil and rocket leaves in a food processor with the cheese (if using) and garlic. blend until everything is chopped. scrape down the sides of the food processor with a spatula and ensure there are no chunks remaining - if there are, blend again briefly. Add the fromage frais and stock to the processor and blitz again until fairly smooth.

This is so yummy, i love it on boiled potatoes :drool:

Awesome, thanks chick x
 
Add 2 tbsp Parmesan 39/105 syns

I'm actually thinking I should save my money and not bother joining group tomoz. I feel like I've got the hang of it and I can alway find syn values online!!! What do we think peeps?? X
 
If you can go it alone then don't bother wasting your money... For me it's a small price to pay to keep me on track but that's just me

You have he dedication and determination to go it alone hun, you are very disciplined xx
 
Thanks girls, I think I can go this alone, if I don't stick to this, it's not going to work for me whether I'm paying or not! Plus I can Nag u lot for syns!!! X
 
well you kno if you cannot do it you can still join but you have done so well so far so I don't see the point xz
 
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