Tano's slimming world food diary

Tomortow: green day
Weetabix and milk (HEXA and HEXB) Mackerel (HEXB) Salad Cous Cous (1.0) Muller (free) Tangerines (free) Sweet potato jacket (free) Beans (free) Cheese (HEXA) Salad (free) Jelly n fruit (0.5 syns)

Now I know the mackerel is not in the book as a HEXB in tomato sauce but I'm really not worried!! It's not an effing burger is it!!! Plus I'm training tomoz! X
 
lol love the attitude x
 
I'm thinking the same tan, I'm liking this diet because I don't feel deprived but at the same time I can't see me losing big amounts at a time on it either. I don't mind losing 1lb a wk but I don't really want to pay a fiver for someone to tell me that I've lost a lb. cal counting n even ww left me feeling hungry. My friend at work is going to get me the food directory so I know syns of things x
 
Hahaha thanks Sarah n Lil legs

Kerry, once you have the directory you'll be well on your way. I've been looking on eBay at them. I'm tight for money this year as it is so could really do without paying out. Does mean I'm left with my crappy home scales tho lol x
 
I was looking on eBay but they are so bloody expensive! Only 7.50 from meeting! Ridiculous!
I kind of know what's free on green n red but I'm but unsure on something's on the extra easy plan n that's what I've been doing x x
 
I was looking on eBay but they are so bloody expensive! Only 7.50 from meeting! Ridiculous!
I kind of know what's free on green n red but I'm but unsure on something's on the extra easy plan n that's what I've been doing x x

Are they only 7.50??? I'm gonna get my cousin to get me one! X
 
Yep my mate couldn't believe prices on eBay for them! X
 
Add a lemon sponge and custard (weekly treat)

19 syns
59.5/ 105 syns xxx
 
Another kettle class tonight :) my legs are killing still from Monday but that will go soon.

Had my dessert treat at work today. (Had 2 last week- VERY nAUGHty!!! Think I'll measure on Saturday too. I'm going to change to Saturday official weigh ins as well because I will prefer to get fresh syns to use at the weekend rather than spend them through the week with hardly any left for sat/sun. Monday is a stupid weigh day hahah!!!
I'm not up to much this weekend so I doubt I'll use too many anyway but just thinking ahead! X
 
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