Tano's SW and exercise diary

[Tano]

Isn't it funny how because we're in a routine at work we do fine yet put the weekend and it all goes to pot so much tougher x

Absolutely! Half term makes all the difference too! Because there's no way I would have partied on a Thursday, thats for sure! Haha x

 

[Rkmriddell]

Absolutely! Half term makes all the difference too! Because there's no way I would have partied on a Thursday, thats for sure! Haha x

Ah the days when I was young and partied non stop. Funnily enough I was thin then, smoked tho. Damn quitting making me fat lol x

 

[Tano]

And now I'm getting either a mcflurry or hot fudge sundae from mcdonalds as the boyf and his parents want something naughty! Oh well! Finish the day properly hahaha! I'm a million % back on track in the morning!

 

[Rkmriddell]

And now I'm getting either a mcflurry or hot fudge sundae from mcdonalds as the boyf and his parents want something naughty! Oh well! Finish the day properly hahaha! I'm a million % back on track in the morning!

PMSL. I love mcflurrys. I love anything bad for you though lol. Enjoy it. I'm going to put myself to bed on damage limitation lol x

 

[Tano]

PMSL. I love mcflurrys. I love anything bad for you though lol. Enjoy it. I'm going to put myself to bed on damage limitation lol x

That's what I need to do....or sew my lips together!!! X

 

[Tano]

Diets going great haha

 

[Rkmriddell]

Diets going great haha

That's just teasing lol. How cruel

 

[Tano]

Today, back on plan

Muller and banana

Philly light and ham on 3 ryvita (HEXA &B)
Apple plum grapes

Fruit pastilles 6
Spaghetti n meatballs (9)

Syns: 15

 

[Felix]

Mmm haven't had fruit pastilles for ages!!

 

[Rkmriddell]

Today, back on plan

Muller and banana

Philly light and ham on 3 ryvita (HEXA &B)
Apple plum grapes

Fruit pastilles 6
Spaghetti n meatballs (9)

Syns: 15

A good day x

 

[Tano]

This cold is killing me think I'm going to have a green day tomoz so I can have 2HEX's.
Banana and muller

Plum, satsumas
Ryvita and Philly light

Spaghetti hoops and boiled egg on 2 toast

Will have syns along the way but can't even taste anything so eating is purely for hunger, not pleasure at the mo

 

[Rkmriddell]

Oh no. Sorry you're not feeling well Hun. Night nurse is always best for shifting it I find x

 

[Tano]

Oh no. Sorry you're not feeling well Hun. Night nurse is always best for shifting it I find x

Yeah I'm going to have to go out and get something tomorrow. I'm in bed already lol, shattered! X

 

[Rkmriddell]

Yeah I'm going to have to go out and get something tomorrow. I'm in bed already lol, shattered! X

How you feeling today hun x

 

[Tano]

Feeling bloody rubbish :,(
Had weetabix and skimmed milk (HEX A&B)
Banana and plum, then went and ruined it by having a school dinner of tomato pasta with cheese on top, mixed veg and a rhubarb crumble and custard!!! I'm feeling all sorry for myself and like a big fat failure. Going cinema with my mum n sister tonight but as I cant smell the popcorn, I'm hoping I won't be tempted hahah!
I'm still going to have my eggs and spaghetti dinner. Think I've ruined it to be perfectly honest! Oh well, weigh in tomoz, so we'll check out the damage then!
Does anyone else just want to eat when they're ill or am I just a big fat pig?

 

[Rkmriddell]

Feeling bloody rubbish :,(
Had weetabix and skimmed milk (HEX A&B)
Banana and plum, then went and ruined it by having a school dinner of tomato pasta with cheese on top, mixed veg and a rhubarb crumble and custard!!! I'm feeling all sorry for myself and like a big fat failure. Going cinema with my mum n sister tonight but as I cant smell the popcorn, I'm hoping I won't be tempted hahah!
I'm still going to have my eggs and spaghetti dinner. Think I've ruined it to be perfectly honest! Oh well, weigh in tomoz, so we'll check out the damage then!
Does anyone else just want to eat when they're ill or am I just a big fat pig?

What are you going to watch? No you're not bein a pig and you're not a failure so stop beating yourself up. I want to eat all the time anyway lol. Dont feel bad hun what will be will be, it's not a race remember x

 

[Tano]

What are you going to watch? No you're not bein a pig and you're not a failure so stop beating yourself up. I want to eat all the time anyway lol. Dont feel bad hun what will be will be, it's not a race remember x

Woman in black, can't wait!!!!! (scary!!!)

 

[Rkmriddell]

I've not seen a scary film in ages. Went to watch paranormal 3 when that was out but just left confused. Should've probably watched the first two beforehand eh lol x

 

[Tano]

Today; back on plan
Weetabix and skimmed milk

FF yog
Chickpea Dahl

Dinner: chilli no rice

Syns: 3 tic tac
2 squares of dairy milk
( will work out later)

Feeling a bit better today, not going to go gym until Saturday! Let myself totally recover so it's not an ongoing cold x

 

[Rkmriddell]

Definitely better to let yourself recover. Glad you're feeling a little better hun x