Tanyalina's getting Leaner- SW Diary xxx

[Tanyalina]

BMI

Does anyone else think the BMI 'healthy range' is barbaric?
For me to be 'overweight' rather than 'obese' I have to be 11.10! And to be the top end of 'healthy' I have to be 9.11 !!

 

[tamkat]

yes I totally agree its not right! When I got married I was a size 12 but going by bmi I was on the verge of overweight (shocking) I might put my wedding pics on here just to prove a point cos I was bloody tiny that day!! xx

 

[kimberleycandukan]

BMI is stupid. I'm supposed to be 7 and a half stone.

I am not a child!!!

 

[Tanyalina]

Glad it's not just me! I'm supposed be 7 aswell to be mid healthy! Stupid x

 

[Tanyalina]

To all my followers - I am someone who has never ran 1 K never mind 5 K but I am doing the race for life on 13th July! Please dig deep and sponsor me....thanks

https://www.justgiving.com/tanyalina

 

[Tanyalina]

Mmm slimming world burgers for tea home made! Been to the butchers and bought syn free sausages aswell! Alcohol free weekend too! Even drove to the pub last night to stop me drinking the alcohol calories! This weigh in had better be worth it I'm trying so hard this week!

Had my first session at the gym Friday too ! Come on scales on Tuesday bring it on I'm ready!

 

[Tanyalina]

Nervous for weigh in. Scales at home keep giving me false hope - at 15.10 the other day, and 16 today! Which is still a loss but would like to see my club 10 tonight please!! X

 

[tamkat]

Goodluck hun im sure you will have a good loss & hopefully in the next stone bracket whoop x

 

[*EB*]

from those numbers that sounds like a massive loss hun - good luck x

 

[Tanyalina]

In the next stone bracket I got set a target to lose 7lbs in May, I lost a big fat SIX this week!!! So all the slaving over my soups this week have paid off! That's my club 10 in the bag!!!!!!!

 

[Crafty Girl]

Well done

 

[Tanyalina]

Well done

Thank you

I got my club 10 and slimmer of the week

 

[BinkyBonk]

Well done that is a great loss x

 

[Tanyalina]

Well done that is a great loss x

Thanks I'm proud of myself

 

[tamkat]

absolutely brilliant Tanya im really pleased for you well done xx

 

[Tanyalina]

absolutely brilliant Tanya im really pleased for you well done xx

Thank you

Think I deserved it! X

 

[tamkat]

you certainly did im calorie counting for a few weeks now as seem to have got a bit stuck.Will def try soup for lunches to give me a boost x

 

[Tanyalina]

you certainly did im calorie counting for a few weeks now as seem to have got a bit stuck.Will def try soup for lunches to give me a boost x

Calorie counting worked for me a few years ago. I lost three stone. I put a stone and half back on the year later though but that was me slipping off the wagon.
Definitely try home made soup lunches. Superfree, water, stock cubes, boil and blend. I have a freezer full and a little soup cup with a lid that you can microwave. Also what's worked for me this week is eating salad out of Tupperware boxes so easy and yum! 70% less fat salad cream on bottom of tub, lots of salad pickles onions radish etc, then your free meat or hex cheese whatever, salad cream on top, put the lid on and do some body magic and SHAKE IT

Fills me right up!

Xx

 

[*EB*]

awesome result - well done xxx

 

[GlamUp]

Calorie counting worked for me a few years ago. I lost three stone. I put a stone and half back on the year later though but that was me slipping off the wagon.
Definitely try home made soup lunches. Superfree, water, stock cubes, boil and blend. I have a freezer full and a little soup cup with a lid that you can microwave. Also what's worked for me this week is eating salad out of Tupperware boxes so easy and yum! 70% less fat salad cream on bottom of tub, lots of salad pickles onions radish etc, then your free meat or hex cheese whatever, salad cream on top, put the lid on and do some body magic and SHAKE IT

Fills me right up!

Xx

Your salad sounds fab

Well done with your Club 10.