Total Solution Target Reading Festival - here we go

[ED.]

Iv been so cold throughout this too! But then again, so has the weather, so I'm not sure how much is of each lol. I weigh every other day I just love it hehe. I like to keep a check on things too, sometimes I go off my water and seeing the scales stick give me the kick up the bum to start drinking more etc

Hope you have a lovely day Hun you're doing so well xx

 

[Quirkygirl]

The chillies is a nightmare.

im a fan of the bubble baths and bed socks approach.

Whispers... I'm a daily weigher too

 

[moshermum]

Lol, i have the hood of my jumper up, while I sit indoors, I must look like a right nutter. Its been snowing here, what a complete joke the weather is. Never mind I can always put on another pair of socks and jumpers and have my water warm... actually no I draw the line at warm water

 

[moshermum]

Watching Masterchef feels like food porn, doesnt make me feel like eating, but I do get a certain buzz from it

 

[Quirkygirl]

I love food porn

i spend hours reading food blogs and have just bought ' what Katie ate' the bloggers cook book from tesco....frankly it's obscene.xx

 

[moshermum]

Hello Day 12
My tummy is gurgling away and I didn't need to be so worried about constipation, as I am in full flow apologies if TMI. I resisted the urge to get on the scales this morning for 2 reasons, one because I didn't want any disappointments and 2 it feels so good when there is quite a good loss at the end of the week. Whether I can keep off them until Monday is another matter. I am still freezing, but it isn't surprising given it was snowing in Sussex yesterday .... in blooming April Yesterday I found the site I used to post on when I did Lighter life and I read through all the posts I made throughout the time. Amazing that I lasted 150 days without cheating once. However, I am planning to do things a bit different this time as I need to learn self control with food. I find this diet easy, as I dont have to make choices, other than which pack to have. I also need to learn how to take control quicker rather than waiting until I am obese. So I am planning food breaks this time, the first one will be my Nephews wedding in May. I think this will be hard for me, harder that staying 100%.
Anyway, I dont need to think about that yet.

I finished the chapter on my OU, its pretty heavy, so I'm going to have to re-read some of it before I start the essay.

Hope everyone is having a good day.

Sarah

 

[ED.]

Well done Hun you are doing soooo well!! No doubt you will do this

Im cold today too, even though it is a beautiful day for once!

I also love the fact that choices have been taken away on this plan. I have been preparing for maintenance though throughout this, but I did need food taken away completely. I feel it's given me the chance to wipe the slate clean and start again I guess!

Have a fab day xx

 

[katmat]

Planning ahead for when food comes back sounds like a really sensible thing to do. I must admit that I'm already finding that a bit daunting since I live with fairly unhealthy people - I think just cooking for myself will have to happen eventually. Right now it's just nice to not have to think about it, and my packs are a great excuse to avoid everything else in the house.

Congrats on getting through your OU reading, that takes a lot of willpower too!

 

[WannabeSkinnyMinnie13]

Have a lovely day Moshermum

How exciting to hear about your next loss It will be worth the wait!

 

[moshermum]

I'm having a really tough day, I've had a bad headache and feel hungry. I am not giving in, have taken some paracetamol and have half a bar left. Its so weird days like this, yesterday i found it hard to get through all 3 packs..... today I could eat 10!

Grits teeth and drinks more water

 

[moshermum]

:sign0163:

 

[harry m]

Stay strong hun you can do it.

 

[notsoskinnymarge]

I hope you're feeling better this morning Sarah

 

[moshermum]

Thank you Marge and Harry, I am feeling much better this morning. Its funny how moments like this pass, so glad I didn't cave in.

 

[harry m]

Well done you for staying on the right track. Hope you have a lovely weekend.

 

[ED.]

So gutted I wasn't on here t support you feeling like that!! But well done for getting through it! We are stronger than we think arnt we, and I bet you feel great knowing you resisted that bad patch!

Hope you get rewarded with a fab loss! xx

 

[WannabeSkinnyMinnie13]

Well done for not caving in!! How you feeling today?

 

[moshermum]

Day 13
I feel so much better today, I hate those really intense times when you feel like rebelling and having something to eat. I dont know what the triggers were, I know I had a headache, so that made me feel a bit rubbish, but not sure about the hunger. Was it real hunger or emotional hunger? Either way, I didn't cave, I would have normally gone to the shop and brought myself some chocolate covered peanuts and eaten a whole big bag to myself, but I didn't so hurrah for me!!!
Having moments like that are important through, because it reminds me that I can get through them, that they pass (I don't feel anywhere near as bad today) and secondly that when I am back to eating I can use the same self control as I did last night to avoid the peanuts!

This morning I have had my Open University tutorial and it was quite good, helped me understand some of the stuff I have been reading and put me in a better place for getting that essay done. Monday weigh in is getting closer, so I am hoping for a good loss for week 2.

Hope you are all having a good day xxx

 

[Quirkygirl]

Hi mm

mm well done on the victory with yourself last night. I've had normal food from twice and still lost, so I'm sure you'll be fine. I'm also doing WS on a Friday night, so I've some real food on my weekly horizon. I can't comment on wether this will work, I hope so or I'll be on here bellyaching next week lol.x

 

[notsoskinnymarge]

Glad you're feeling better
2 sleeps till WI