I may have compensated a teeny weeny bit last night. Finished work later than expected. Home about 9 so no gym/exercise. Had a spag bol with some strong cheddar on it (which made it taste much nicer!), then a bath with a book then an Exante hot choc.
Wish I didn't do it but I don't feel too bad about it either, if that makes sense? I was looking in the fridge/cupboards to see what there was and that's all I had.