Total Solution Target = thin at thirty
- Thread starter BlueGem
- Start date
lynneonextante
Lynne will be thin!
If you get back on track tomorrow you probably won't have done much damage.
Thanks both. I'm angry with myself but not dwelling on it. Still confident I can drop 2 or maybe 3lbs this week. Hopefully followed by 4 or 5lbs next week so I hit 14st 7lbs before that meal on 1 Feb. Nothing like being optimistic!
As I've said before-Feb is a tricky month that will se me on/off TS a lot but if I can get through it and out the other side a few pounds lighter I'll be happy as March isn't looking all that bad-only the 2 occasions!
Will catch up on others' diaries later today x
As I've said before-Feb is a tricky month that will se me on/off TS a lot but if I can get through it and out the other side a few pounds lighter I'll be happy as March isn't looking all that bad-only the 2 occasions!
Will catch up on others' diaries later today x
Noor30
Silver Member
Hi Bluegem, just read through ur diary and u are doing extremely well!!
We all have on and off days but it's the determination to get there in the end that will help u reach ur end goal
I was 100kgs last January, it's taken me a year but I have started the new year 32kgs lighter and I'm still determined to lose more weight!
Sent from my iPhone using MiniMins
We all have on and off days but it's the determination to get there in the end that will help u reach ur end goal
I was 100kgs last January, it's taken me a year but I have started the new year 32kgs lighter and I'm still determined to lose more weight!
Sent from my iPhone using MiniMins
Susie58
Gold Member
Hi Gemma , how are things today. hope they're going to plan. I'm sure you will manage ok through February. Try to stay WS as much as possible during the celebrations, that what I did on my son's 21st & it hasn't affected my loss at all.
PS. Just put all my stuff for work in my new bag. There is a place for everything in it. Hopefully now half my stuff wont be sprawled all over my car seat by the end of the day x
PS. Just put all my stuff for work in my new bag. There is a place for everything in it. Hopefully now half my stuff wont be sprawled all over my car seat by the end of the day x
lynneonextante
Lynne will be thin!
Hi Gemma. Good on you. Keep the optimism flowing!
lynneonextante
Lynne will be thin!
Hi Gemma. Well done. You never know, you might not get the headaches this time. Stay strong - you'll soon be through the dreaded first 3 days!
Hi Bluegem, just read through ur diary and u are doing extremely well!!
We all have on and off days but it's the determination to get there in the end that will help u reach ur end goal
I was 100kgs last January, it's taken me a year but I have started the new year 32kgs lighter and I'm still determined to lose more weight!
Sent from my iPhone using MiniMins
32kgs is brilliant, inspirational even. It's even a bit more than the total weight loss that I wanted to achieve. Well done you!
No sign of the headaches just yet, but a cold is coming back AGAIN - that will be my second one of this year!
Yesterday was good thanks Susie. I am back up on the wagon and trotting along smoothly so far. I will try WS where possible but on some occasions in February it simply isn't going to be (including the 7-course taster menu on 1 Feb.... ooops). It's ok though, I know want I want to achieve and it's all going to have to be about damage limitation, including giving other people my carbs (or at least the vast majority of them) when I can't get away without any.
I'm thinking that there can't possibly be that many carbs over 7 courses otherwise there's no way you'd fit it all in...! Hoping at least...
Yesterday was another shocking day at work (out of the house for 17 hours again) so am exhausted today. Ploughing on though and no sign of that awful pounding ketosis headache. Strawberry shake down plus 1.5 litres of water and a coffee so far.
Snuck on the scales today and showing 15st 0.4lbs - willing it to come down a bit by Friday morning's weigh in. Would be delighted to see 14st 12lbs. 2.4lbs in 2 days? Possible I think!
Yesterday was another shocking day at work (out of the house for 17 hours again) so am exhausted today. Ploughing on though and no sign of that awful pounding ketosis headache. Strawberry shake down plus 1.5 litres of water and a coffee so far.
Snuck on the scales today and showing 15st 0.4lbs - willing it to come down a bit by Friday morning's weigh in. Would be delighted to see 14st 12lbs. 2.4lbs in 2 days? Possible I think!
I know Susie. And I've come to terms with the fact that those 2.4lbs might not bugger off in time. I know that the diet works if I stick to it, so am just ploughing on for as long as I can, being 100% TS whenever I can.
lynneonextante
Lynne will be thin!
You never know with this diet. My weight loss has been really slow this time - I'm hoping for a whoosh any day soon!
Sadly I don't think 14st 12lbs is going to happen for me, but fingers crossed for 14st 13lbs (I was 14st 13.8lbs this morning - damn my daily morning weigh-in habit!)
Fingers crossed you get a BIG WHOOSH this coming week Lynne. It has to come at some point - just stick with it!
Fingers crossed you get a BIG WHOOSH this coming week Lynne. It has to come at some point - just stick with it!
Susie58
Gold Member
You are almost there Gemma.
I take the batteries out of my scales once WI day is over. I think I would get so disheartened if the scales didn't show what I was expecting & then start picking at a bit off food even though I know fluctuations are more likely due to fluid levels. Good luck on WI, you never know you may have a pleasant surprise x
I take the batteries out of my scales once WI day is over. I think I would get so disheartened if the scales didn't show what I was expecting & then start picking at a bit off food even though I know fluctuations are more likely due to fluid levels. Good luck on WI, you never know you may have a pleasant surprise x
