Taz's food diary

[mod-karen79]

i'm looking forward to the results - you deserve a loss this week... you've been so focused!

 

[Taz]

Yeah I have, I really think I might be getting my mojo back!

 

[mod-karen79]

way-hey!!!

there's nothing better than a fully functioning mojo!

 

[Taz]

I have to work lates today and I'm not used to them so I'm not sure how that's going to go. Here's the plan anyway

 

[Taz]

Wednesday green day

Breakfast Nothing - early WI

Lunch Poached eggs and potato wedges

Dinner Cheese and marmite sandwich (HEA)

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns), Boots Shapers bar (4.5 Syns)

Drinks Green tea, sparkling water

Total Syns 9

 

[abz]

good luck with your weigh in today hon. let us know how it goes

abz xx

 

[Taz]

Will do. I will report back as soon as I get home

 

[Taz]

I lost 3lb!

 

[mod-karen79]

:talk017:

 

[Louise24]

WELL DONE YOU xxx

 

[Eddie]

great news, well done..

 

[Taz]

Well I gave in to the post WI treats yesterday so I will have to revise that diary!

 

[Taz]

Wednesday green day

Breakfast Nothing - early WI

Lunch Poached eggs and potato wedges

Dinner Cheese and marmite sandwich (HEA)

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns), Boots Shapers bar (4.5 Syns), Twix (14 Syns), Maltesers (9.5 Syns)

Drinks Green tea, sparkling water, Pepsi Max

Total Syns 32.5

 

[Taz]

Thursday green day

Breakfast Poached eggs on toast (HEB)

Lunch Poached eggs with potato wedges

Dinner Cheese and marmite sandwich (HEA, HEB)

Snacks Alpen light x2 (6 Syns), Quavers (4.5 Syns) Shapers bar (4.5 Syns)

Drinks green tea, sparkling water, Pepsi Max

Total Syns 15

 

[Bananas]

Hello!!!

Well been reading through your menus...sounds good!
Like the fact you have chocolate and still lose weight! Sounds good to me
Also love the 'fat day' we all need something to keep us going!
Well done on your 3lb loss

 

[Taz]

Thanks, I do love my chocolate!

 

[Taz]

Right well I have to find something else for my dinner. I used the last of my bread for my breakfast so I can't have sandwiches now. I guess I could make some pasta and take that to work with me

 

[Taz]

Thursday green day

Breakfast Poached eggs on toast (HEB)

Lunch Poached eggs with potato wedges

Dinner Pasta

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns) Shapers bar (4.5 Syns)

Drinks green tea, sparkling water, Pepsi Max

Total Syns 9

 

[missrachyp]

sounds good to me!!! im getting alpen bars today sent the mother shopping lol woooo! haha! x

 

[Taz]

make sure it is the light ones. The chocolate and fudge ones are realllllllly yummy