Taz's food diary

[Taz]

Need to update as I couldn't be bothered to cook eggs again today!

 

[Taz]

Thursday green day

Breakfast Poached eggs on toast (HEB)

Lunch Potato wedges

Dinner Pasta

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns) Shapers bar (4.5 Syns), yogurt

Drinks green tea, sparkling water, Pepsi Max

Total Syns 9

 

[BREN]

Not bad Taz!

Bren
X

 

[Taz]

Didn't quite go as planned yesterday, definately a case of eyes bigger than belly! I took a massive tub of pasta to work with me and I struggled to get through it all so I didn't eat anything else that I'd taken in with me. I had some chocolate as a feeble effort at my fat day though!

 

[Taz]

Thursday green day

Breakfast Poached eggs on toast (HEB)

Lunch Potato wedges

Dinner Pasta

Snacks Galaxy ripple (9 Syns) Aero bubbles (10 Syns), yogurt

Drinks green tea, sparkling water, Pepsi Max

Total Syns 19

 

[Taz]

Friday green day

Breakfast Poached eggs on toast (7 Syns)

Lunch Potato wedges

Dinner Pasta

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns), Boots Shapers bar (4.5 Syns)

Drinks Green tea, sparkling water, Pepsi Max

Total Syns 16

 

[BREN]

Taz do you tend to eat the same things all the time?

Bren
X

 

[Taz]

Yeah pretty much. At the moment I have been stocking up on the cheaper ingredients like the potatoes and pasta. Also I tend to go for things that are quick and easy as I can be quite lazy and it requires very little thinking!

 

[BREN]

Also how long have you been doing SW? Have you only been on this diet through your entire weight loss journey?

Bren
x

 

[Taz]

Yeah it's the only thing that has ever worked for me

 

[Bananas]

Oooh I love galaxy ripples
Do you have anything with your pasta?

 

[Taz]

Funny you ask that, I was just about to update my diary. Yesterday I added a tin of chopped tomatoes with garlic to my pasta. Today I will add laughing cow light triangles and spring onions to it

 

[Taz]

Friday green day

Breakfast Poached eggs on toast (7 Syns)

Lunch Potato wedges

Dinner Cheesey pasta (HEA)

Snacks Alpen light x2 (HEB), Quavers (4.5 Syns), Boots Shapers bar (4.5 Syns)

Drinks Green tea, sparkling water, Pepsi Max

Total Syns 16

 

[Charisma]

sounds yummy does mr Taz eat your pasta with laughin cheese too?? or does he have something else??

 

[Taz]

Mr Taz has a very bad diet and his tastes are blander than mine! He lives off cheese toasties with extra cheese and beans! And toad in the hole!

 

[Charisma]

oh lol lovely!!

do you only add 1 tringle thing to your pasta?? is 1 enough?? does it melt properly?? i could imagin it not t melt and stay in a big lump or do u cut it up

 

[Taz]

I cook the pasta then when it's done I drain it off and return it to the pan and put it back on the hob then add about 5 triangles depending on how much pasta I have cooked. I add some chopped up spring onions too for a bit of flavour. It is a bit stodgy and might be better if a little milk is added to it to thin it out but I don't have any milk! Ha ha

It is worth experimenting with your own pasta dressings

 

[Taz]

Saturday green day

Breakfast Poached eggs on toast (7 Syns)

Lunch Potato wedges

Dinner Pasta with tomato and garlic

Snacks Alpen light x 2 (HEB), Quavers (4.5 Syns), Shapers bar (4.5 Syns)

Drinks Green tea, sparkling water, Pepsi Max

Total Syns 16

 

[Charisma]

how comes the egg on toast counts as syns??

 

[Taz]

I have run out of 'my' bread so I have to use Mr Taz's white bread.

I promise tomorrows diary will be different from the last 4 days!