So, today I had a day off! Yes, I know what you are all thinking what another one lol. Well I had one of those you are now over 40 so time for a health check appointments this morning. It didnt take long as the isues with my blood have been discussed with the doctor over the past few days by phone. I was told that my thyroid isnt working properly but there is no requirement for medication. Guess I will keep and eye on it when I come off the plan if I start to put weight on I will be asking for another test nd medication if I need it. I do think some doctors just dont like to spend their money! The nurse weighed me and made a comment about the lost weight! she also measured my waist, interesting though because the dreaded has arrived and I didnt really associate bloating to much with it but my waist has gone up a little. I am not concerned though as I know it is just water.
After my appointment off to Sainsburys to buy the ingredients for my Lite meal which I have just eated. I will share that further into my post.
Went and mucked out the horses, all 3 of them I must be getting fitter I could only really manage 1 before lol. Then I rode Chester, he was so good, bless him. I took him out on my own which was nerve racking ad I dont know him to well yet, but he was brilliant.
I then went home for a couple of hours, watched Jeremy Vile, dear me where do they find these inbreds from (OMG hope none of you have been on there, apologies if you have) it is quite entertaining. I catn quite believe some of what goes on in their worlds, becuase it isnt like that in mine thats for sure.
When Dani came home from work, we went back up to the horses to get them in for the night.
**Food talk**
Breakfast: Strawberry shake (omg i was amazing, I know what some of you might be thinking but I actually love the shakes and did miss them)
Lunch: Banana shake (my ultimate favourite)
Dinner: Chicken curry (made with the recipe my LLC gave me, it was really easy to do cant believe I dont cook from scrathc it isnt that hard really)
Later I will have my last pack a vanilla shake
Hope you have all had a fab day, thanks for all your kind messages xx