Arghhhhhhh, just wrote a post and the chuffin braodband went off. The joys of living practically in the flippin woods!!
Spoke to the doctor today and was told that my blood test results had come back and were still not normal, however he is ok for me to go back on the diet if I have regular bloodtests.
The plan is to see the LLC tomorrow evening as normal and discuss how I do this. I have quite a few packs left, but have the feeling someone told me at my class that I cant buy them as individual packs, if this the case I am not sure I want to buy another weeks supply due to the cost. I could however do Lite for week to use up the packs then go back onto total from next Tuesday. Does anyone know if I can buy individual packs please?
I am so looking forward to getting back to it I feel as if the end goal is so so close now. Bring it on! I have no issues with going back to abstinence as soon as I can. I think going off plan for a few days has been a great learning curve for me, its taught me that I can eat in moderation and not trough evrything insight.
Food talk
My LLC gave me a list of foods to choose from each day whilst off plan, which I have stuck to and not detracted from it at all.
Breakfast - egg and tomatoes
Lunch - Chicken/salad wrap (only ate the insides lol)
Dinner - Chciken and avocado salad with fat free dressing
Snack - 2 little squares of chocolate (this was a real test as normally I would have eaten the bar)
3 litres of water
Met my friend for lunch, she now refers to me as the beanpole lol
Hope you have had a fantastic day and I just want to reiterate how thankful I am for all your support over the past month. I have been on a real rollercoaster recently but hopefully this is the end of it now for me. You are all very inspirational and amazing ladies xxx