how are you finding lite again? i still going strong just now.... lol xx
Well, to be totally honest I managed a few days lost 4lb and fell off the wagon!! :cry:I'm seriously not going to beat myself up, its bck to class tomorrow and I'm going to do total, hopefully for the next month. I have to shift this last bit.
I think I have also recognised that I have to dig deep with regards to the fact I have been returning to some eating habits that I am ashamed of but totally used the holiday as an excuse.
This reads woe is me, but I promise, it isnt, it is in fact, I am so gonna do this, just you see.
This is also a strange feeling for me to be having becuase I have always been so strong and focused on what I want, the trouble is now my body looks ok, part of my silly brain thinks its time to come off LL. The reality, which I am well aware of that I am not where I want to be and if I dont hit goal I will go back to how I was before and that isnt an option I have come way to far for that to happen.
So tomorrow is WI, I am asking my LLC to not tell me what I have gained because I know it will de motivate me and it will make it harder to get back into it. I am treating this week as if its the first week again, I know losing weight next week will give me the boost I need.
Sorry totally gone off on one, but somehow I think you will understand where I am coming from as I know you have faced some challenges on your journey. I am sure some on here will rown upon me and so be it, but I am so proud of the fct I stuck to this plan until my holidays and lost a significant amount of weight consistantly.
I am actually quite excited about my class tomorrow as it feels like I will be bck in control, hope that make sense.
LOL poor you, bet you wished you hadnt asked ha ha
xxx