Hi team, how are we doing?? First of all, i want to say how sorry i am that i havent had chance to post today and support you guys. I havent had my laptop because my sister has had it all day to do a university assignment that she left last minute. I've managed to get onto my brothers laptop (i sneaked into his room when he went out, lol). I should hopefully have my laptop back tmrw.
So how has everyone got on? I hope you've all had a good day. I wouldnt worry about the toast YM, i hope you've been drinking some extra water to flush it out. I've slipped up alittle tonight too but only because i have been craving spicy food like mad and have felt like my shakes were tasteless today. I manged to resist untill about 10pm but then i thought i would allow myslef alittle bit of what i'm craving (or else i knew i would get up in the night and go eat any junk i could find). So i had a small piece of lamb (tiny) and 2 teaspoons of spinache (from the lamb saag). I dont feel too bad about it and I think it'll just make me reatin water, but i'm trying to get some extra water in tonight to flush it out. I have written in my diary hough about how i feel about eating and why i think i did it. I 've been doing this since starting CD, i think its good to know.
Redscarlet, how was the movie?? It looks abit wierd bt i love Will Smith so i might go watch it. Although i am staying away from the cinema whiclst SSing, i dont want to risk eating, lol, i love nachos. I cant wait for the summer movies, i want to watch Transformers 2 & Harry Potter, yey. Try not to worry about eating today, you did so well to stick to the diet coke and salt nachos, i know i would have gone crazy n had everything, lol. I hope you've been drinking some extra water.
Anyway, i'l shut up now. Good luck for your WIs YM and SL, i'm sure you'll do fab
xx
