well done exp, i have been ss+ this week so far and havent cheated once im finding it so much better i have either 4 sachets or 3 and a meal and am having lovely cups of tea, wish id done this weeks ago. i am confident i can manage the weekend now and look forward to a little meal with my partner. weight loss tuesday here i come xxx
i've been doing the 1000 plan this week girls, and have to say i'm loving it!
did put on a couple of lbs due to carbs, but they are nearly gone again now, so would be delighted even if i have a 1lb loss on monday!
still very quiet on here..... how many of us are there now?
spent most of the day at a&e with my son.... he managed to break 2 bones in his hand at work!
so didnt actually get my first bit of food till i had a bar at 5!
its been a looooong day! lol
We have on the team, myself, Ruth, Paula and Ceekay, Beach Ball and Tif haven't been on this thread for over 2wks I did accept another member but she hasn't been back
I will re-advertise spaces I think I am going to go back to SS+ for the next 3wks til Mr Exp is off again then go up again for a week
Really sorry you did accept me but had a nightmare few days, i weighed in last friday and lost 4lbs sorry again and hope i can still be part of the team.
Really sorry you did accept me but had a nightmare few days, i weighed in last friday and lost 4lbs sorry again and hope i can still be part of the team.
Back to aquacise for me this week, two days down and two to go and thankfully Tom is getting on ok in the crèche I am also trying to get myself back to SS+ hopefully I'll see a loss at the next WI which is on Mon
Hi, I'm Stella - I understand you have spaces left so thought I'd introduce myself and ask if I can join.
Just finished my first week on CD SS and my weigh in is tonight - wish me luck! I found it really hard the first 4 days getting used to not eating. Can you really not make the shakes up until 15 minutes before you drink them? I am taking a pack to work but its really lumpy without putting it in the blender - how have others coped? I have taken a few ready made ones but there are many more varieties in the powder ones. How is everyone else doing?
hi i have lost 2 pounds, 1st loss in ages, im confident again. stella i have a maximuscle shaker for when im not at home they are from tesco about 4 pounds x
Hi Stella and welcome to the team I have a CD shake mixer, bought from my CDC, basically the same as the Maximuscle one, cost about the same too can't remember exactly been on the diet so long
Well done on your loss Paula :happy096:
I have been to see G-Force this afternoon with Tom and sat there with just a bottle of water :innocent0002:
Hi everyone, had my weigh-in and have dropped 10lbs woo hoo!
I'm going to buy a shaker (at the moment I'm taking a tea strainer to work and mushing it through!)
Start of week 2. I spoke to my CDC and have decided to do the SS+ as I have diabetes and find I'm very lightheaded with just the shakes/soups. She said there is not much difference in the weight loss on either plan.