oh it got even worse!! I had a choc ice, bread roll, an egg, more cheese, some oreos and some tortillas with pesto on (my favourite snack but gross to most people) I am so ashamed but I got on the scales this morning and I've still lost 3/4 of a lb, today I am back on the SS wagon and hopefully that will negate my poor behaviour. I had a ralisation today that perhaps I wasn't ready for SS before, I kind of rushed into it, but I know that I want to lose weight, and I'd like to lose it quite fast as after trm starts I don't have a definite source of income so I may have to stop, so the more I lose in the early stages the better it will be for me in the long run!