Hiya,
I sometimes have the bars but not all the time, im the same though no change in weight loss. If you look at the packs only some of the bars are higher in carbs than the shakes (mainly the chewey ones).
I cant stand the peanut one, really made me feel sick, im sure it tasted like marmite.lol! I like chocolate, cranberry and orange. Taste is individual though, I didnt like the bananna or choc orange shakes at first and now they are my favourite. x