TEAM 4 restart - Moving Mountains

sorry everyone

Not done very well this week don't seem to be able to get past the 5 o'clock period without getting massive cravings for carbs. I've only lost 4 pounds this week but i'm hoping tomorrow i may have done a little better.
Mel x
 
sorry to hear that melh.
i know exactly what u mean.
i get through the daylight hours with no problem and with great confidence but come evening and the approaching of dinnertime i want to eat bread and butter. dont even care if there is nothing else with it, just white bread and lurpak butter will suffice :sigh:
ive managed to lose 7lbs this week but i dont completely deserve that to be honest.
if i can just get into ketosis i know i will be fine.
what doesnt help is that im using excess packs from my last cd journey at the moment so im not even having my favourite flavours, im using the ones i left last time so not exactly looking forward to each meal.
from this coming thursday i will be buying again and so will be able to get the flavours i would rather be having.
until then, im taking it one day at a time, slowly does it.
 
have we got all our weight percentage to give to irene yet?
 
i cant do percentages lol.... where our team captain
 
i went 13 st 5 to 13st 2
 
I make it 0.95% for kellymundy and 1.6% for soolaboola.

For example: 14 stone 13 lbs is 209 lbs
Weight loss was 2lbs

So (on the calculator obviously) you divide 2lbs by last week's weight (209lbs) and then multiply the answer by 100 to get your percentage loss. Hope this helps.
 
Hi sorry i have been away for weekend,how are we all I lost 4 was 15 9 now 15 5 start was 17 5 is that all you need xx
 
Eeek! Sorry about that. If only we could all lose a stone that fast, LOL! Well that makes you percentage weight loss 1.02% for this week. Well done!
 
hi kelly what time have you got to get the results in?I know bbx lost 6 this week dont know any more than that though xx
 
Cheryl lost 7lbs this week so those we're going to miss out on those 2 great losses if they don't show up soon!:(
I believe 6pm is the cut off so we've not got much time left!:eek:
 
Oh no that would be a shame,trouble is weekends and when the suns out people do spur of the moment outings,maybe we should do our % when we have our wi results that way they are all ready never mind thay might show up in time still got a little while : ps Its my wedding anniversary today so may not be on here for much longer xx
 
congrats hun! what are you doing on here when you should be with hubby having a celebratory drink (NOT!!!!:D).
Great idea about the % thing being done straight away but it can only be worked out if people leave their last weeks weigh, which is how I've been able to figre out our %ages.
 
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