ForeverNow
Full Member
Afternoon everyone and welcome to Hefffalumpy.
As Kelly has already pointed out, you can get further information, on top of what you will already get, for anyone who is worried about you doing the diet. I was a little apprehensive myself, but this site is full of proof that it really is safe, as long as you do things properly.
I'm not sure if you know this, but there is a list of things that your CDC will go through, to make sure there is no risk for you. If there is anything that might conflict with the diet then your CDC will need your Doctors approval for you to be able to do it.
I find that the tetras have more of a sweet flavour, so maybe it's people with a sweet tooth that enjoy them more. They are so easy compared to making up the shakes. If you can cope with just 3 flavours (and a lot of people even stick to just one flavour all the time) then you can do the whole diet using them. I prefer variety, so I buy a mixture of tetras and packets. Most CDC will allow you to return and exchange anything that you don't use, so I would recommend buying a wide selection and more than you need for the first week, so you have enough to work out what you do and don't like.
As Kelly has already pointed out, you can get further information, on top of what you will already get, for anyone who is worried about you doing the diet. I was a little apprehensive myself, but this site is full of proof that it really is safe, as long as you do things properly.
I'm not sure if you know this, but there is a list of things that your CDC will go through, to make sure there is no risk for you. If there is anything that might conflict with the diet then your CDC will need your Doctors approval for you to be able to do it.
I find that the tetras have more of a sweet flavour, so maybe it's people with a sweet tooth that enjoy them more. They are so easy compared to making up the shakes. If you can cope with just 3 flavours (and a lot of people even stick to just one flavour all the time) then you can do the whole diet using them. I prefer variety, so I buy a mixture of tetras and packets. Most CDC will allow you to return and exchange anything that you don't use, so I would recommend buying a wide selection and more than you need for the first week, so you have enough to work out what you do and don't like.