Hello my lovely ladies... glad to see the meltdown's are under control now I'm back
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Its never a dull moment round here thats for sure
Just for my 2 penny's worth, often when you don't log in for a day or so, so much can happen on a thread you can't read every single message but can skim through and get a gist, so when things are not commented on it can be that something else has come up after a post that probably should have got a response... but anyway I think TOTM can explain many of these **unloved** moments that food used to fill. It's all good and we're all here to support rants, tantrums, good times and...... :break_diet:which I am sorry to report I have been busy doing today.
Just got back from a baby shower which we had to all take a plate... I took New York bagels (with bacon, avocado, cream cheese) and although didn't have one of those, had 3 G&T's (slimline if that counts for anything
) a mini hotdog, a few hairbo lollies (some would call it a few, others would mention handfuls) and a thin slice of some delightful cake.
Anyway the positive about this is it hasn't ended in a full-scale binging session which I can guarantee would have happened only 2 months ago. So it seems I can go out and maintain a sense of decorum and get straight back on plan.
I've just keto tested and still pink.... a bit bloated but gussling on the water and just had a CD bar as final meal of the day.
OK - there's my confession. I won't be off-plan at all for the next 7 weeks so no worries there. Just hoping not to let us down on the scales this week.........
Hope my lovelies are trooping on through this heinous weather. Will come back on later to offer some non-self-indulgent support