Step 1 Sole Source Team Last Diet
- Thread starter MissAma
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Yvonne in TX
Full Member
Hi all! Had my 1st weigh in yesterday and lost 7.2 lbs in the 1st week! Jessica, over 6 lbs is a huge loss! Take it! It beats the heck out of GAINING, right?
Hope you're all enjoying the little bit of snow we've had so far!
I'm a bit of a serial weigher when I'm dieting, first thing in a morning I weigh myself and mark my weight on a chart I have on my wall (I'm a bit OCD like that but find it helps as it's motivating seeing the numbers drop).
Anyway, I've only been back on plan since Saturday but after weighing myself this morning, I'm 7lbs down already so I am extremely happy with that!
I'm a bit of a serial weigher when I'm dieting, first thing in a morning I weigh myself and mark my weight on a chart I have on my wall (I'm a bit OCD like that but find it helps as it's motivating seeing the numbers drop).
Anyway, I've only been back on plan since Saturday but after weighing myself this morning, I'm 7lbs down already so I am extremely happy with that!
Yvonne in TX
Full Member
Hi everyone! Thought I would drop a quick line and check to see how everyone is doing. Still holding strong here. Tomorrow (Jan 17) will make 2 weeks on Cambridge and my next weigh in is Friday. Looking forward to a positive result.
MissAma
Silver Member
Hello everyone! Are we still writing on here? I think we should try and do a week of every day writing - support only works with very high engagement! the ones doing best are having Facebook groups to report in every day with ease maybe we should talk about it?-
I think it's week 4 for me (lost track but it would make sense since I started on the 2nd of January) and I couldn't be prouder of myself for having resisted ALL temptation and having been 110% even during the 4 business trips I've had. Feels like such an accomplishment. I lost in total 28 lbs. Not as huge as the first time around but this is the price we pay for letting it all get us again. More to remember if I ever forget and lose the plot again
But I'll get there, no hurry. I have the rest of my life to do this, there's no deadline and the maintenance road will be at least 1 year before I can be sure I built good habits.
How is everyone?
I think it's week 4 for me (lost track but it would make sense since I started on the 2nd of January) and I couldn't be prouder of myself for having resisted ALL temptation and having been 110% even during the 4 business trips I've had. Feels like such an accomplishment. I lost in total 28 lbs. Not as huge as the first time around but this is the price we pay for letting it all get us again. More to remember if I ever forget and lose the plot again
But I'll get there, no hurry. I have the rest of my life to do this, there's no deadline and the maintenance road will be at least 1 year before I can be sure I built good habits.How is everyone?
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