Well done x-2lb for me
Wow thats a lot of Syns! Good loss, especially with the avocado!minus 2 lbs! after my avacardo scare! i didnt realise they were syns let alone 14 syns each! so i have been only having red days with super speedy foods and its worked yay just wish id of known then i might of lost more!
Nice one Ronnie! I hope you have lifted your head up now3.5 off this week