Team ideal

[therealbbe]

Hello.... I'm 51 feeling like a 14 year old.... On day 56..... Still going strong... Hoping to have 21 day left of ss before moving up to step two....

My mind is on maintaining maintaining.... I just can't go back.... I'm slowly Learning about low carb diets & low fat....

I must stay on this for life..... No going back......

Wow 56 days how much have you lost that is an amazing length of time to be on SS xxx

 

[Second time lucky]

4th weigh in today and another 4lb off so 1 and half stone lighter in 4 weeks woohoo I bloody love this diet, my CDC was made up too she asked me before I weighed how much I wanted this week and said 4for my one and half and she said it will prob be 2/3 and hey presto 4 popped off so now I am down into another stone bracket that's 2 I have dropped now and feeling good still a long way to go but I will be finishing this and will be thin and stylish instead of fat and frumpy

Well done to all u other girls weighed today on your fab losses

Well done you xxxx hope I have the same on my number 4 tomorrow night always dread it even though I've been 100 percent don't know why

 

[harassed_mother]

Well done you xxxx hope I have the same on my number 4 tomorrow night always dread it even though I've been 100 percent don't know why

I'm the same not cheated once but feel like I have lol

 

[donnamarie]

Well done xx

Thank you x

 

[donnamarie]

4th weigh in today and another 4lb off so 1 and half stone lighter in 4 weeks woohoo I bloody love this diet, my CDC was made up too she asked me before I weighed how much I wanted this week and said 4for my one and half and she said it will prob be 2/3 and hey presto 4 popped off so now I am down into another stone bracket that's 2 I have dropped now and feeling good still a long way to go but I will be finishing this and will be thin and stylish instead of fat and frumpy

Well done to all u other girls weighed today on your fab losses

Thank you for your comment to me
And well done on your 4lb loss feels great don't it.. I wasn't expecting 4lb and was made up. x

 

[harassed_mother]

Thank you for your comment to me
And well done on your 4lb loss feels great don't it.. I wasn't expecting 4lb and was made up. x

Yes it does I just wish I had tried this sooner wasted so much of my life being fat

 

[Siobhan89]

Well done to all of u on your losses today!! xx

 

[Rkmriddell]

Hi there I've had to start on this step because I had surgery a month ago. It does give calorie allowance but I'm so not used to it all. However today was better I even used the kitchen scales to Measure. I'm really surprise at my perception of the portion vs of what that actual amount is!!! Mines always triple more lol.

Yeah mine too. One of the things we have to learn to change eh! X

 

[Rkmriddell]

4th weigh in today and another 4lb off so 1 and half stone lighter in 4 weeks woohoo I bloody love this diet, my CDC was made up too she asked me before I weighed how much I wanted this week and said 4for my one and half and she said it will prob be 2/3 and hey presto 4 popped off so now I am down into another stone bracket that's 2 I have dropped now and feeling good still a long way to go but I will be finishing this and will be thin and stylish instead of fat and frumpy

Well done to all u other girls weighed today on your fab losses

Whoop whoop. Well done hunni you're doing amazingly well xxxx

 

[Second time lucky]

God I really really really really want chocolate tonight !! Sooooooooooo much hubby just eating choc chip cookies in the kitchen bless him he thinks I cant hear him some days it just gets to you doesn't it x

 

[Rkmriddell]

God I really really really really want chocolate tonight !! Sooooooooooo much hubby just eating choc chip cookies in the kitchen bless him he thinks I cant hear him some days it just gets to you doesn't it x

Yep some days are tougher than others. Do you have any bars? Or maybe a hot choc shake? If not then put yourself to bed away from temptation x

 

[Second time lucky]

Yep some days are tougher than others. Do you have any bars? Or maybe a hot choc shake? If not then put yourself to bed away from temptation x

Got a banana shake to have haven't tried the choc shake
i won't cheat just felt like having a tantrum!!
thanks for the support x

 

[therealbbe]

Got a banana shake to have haven't tried the choc shake
i won't cheat just felt like having a tantrum!!
thanks for the support x

Hahahahahaha banana lovely!! X

 

[Rkmriddell]

Got a banana shake to have haven't tried the choc shake
i won't cheat just felt like having a tantrum!!
thanks for the support x

You can throw your teddies out the pram here all you like lol x

 

[therealbbe]

You can throw your teddies out the pram here all you like lol x

Lol def agree with that xx

 

[katywoo87]

Just went out to dinner, can honestly say I didn't enjoy any of it! I feel bloated despite eating so little and worried i am out of ketosis! Def noticing a change in my behaviour towards food... Just don't want it!

 

[Rkmriddell]

Just went out to dinner, can honestly say I didn't enjoy any of it! I feel bloated despite eating so little and worried i am out of ketosis! Def noticing a change in my behaviour towards food... Just don't want it!

What did you have? Its good that youre feeling strong x

 

[katywoo87]

Had to go to an indian for a family meal, had just water and chicken tikka, little bit of onion that came with it. I feel like my stomachs going to burst! Not a nice feeling and def one I don't want to repeat unless I'm on ss+! X

 

[Rkmriddell]

Had to go to an indian for a family meal, had just water and chicken tikka, little bit of onion that came with it. I feel like my stomachs going to burst! Not a nice feeling and def one I don't want to repeat unless I'm on ss+! X

You'll be fine. Watch out for onions next time but am sure you should be ok. Just be your body reacting to the oils etc x

 

[katywoo87]

Thank you hopefully I'll be in ketosis still I'll soon find out tomorrow :/ x