Team ideal

[Rkmriddell]

hello everyone

i'm going to be starting the CD in the next few days. pretty nervous about it so has anybody got any advice? I'm a late night eater more than anything so will need to use a lot of will power

going on holiday soon so want to look good in a bikini and feel good in myself etc! :character00255:

xxxxxxxxxx

Hey hun The first few days are the hardest - best thing you can do is cut out your carbs now, it will make getting into ketosis much easier and the withdrawal from food easier too Also - stick around here, we've all pretty much just started so are in similar head spaces and the support is great!!! x Keeping yourself distracted is also key x

 

[Rkmriddell]

Wahoooooo I lost 10lbs yipeeeeeee x

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EXCELLENT!!!!! well done JoJo i hope you are now flying high xxx

Does that put us at 45.5/5??? xxx

 

[liripip]

Wahoooooo I lost 10lbs yipeeeeeee x

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Yay!!!! That's brilliant!! Well done xxxxxx

 

[therealbbe]

Wahoooooo I lost 10lbs yipeeeeeee x

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JOJO you are an amazing chick!!! sooooooooooooooo happy for you lovely xxxxxxxxxxxx

 

[therealbbe]

Does that put us at 45.5/5??? xxx

OMG How amazing are we!!!!

 

[lauraambrose7]

EXCELLENT!!!!! well done JoJo i hope you are now flying high xxx

Does that put us at 45.5/5??? xxx

thanks love - will let you know how i get on!

 

[Second time lucky]

Great news! Same as me Ten pounds is the same as a medium sized bowling ball , empty barrel or an elephants brain Either way we are well rid!
:grouphugg: ...group hug

 

[therealbbe]

thanks love - will let you know how i get on!

Laura when is ya weigh in huni and good luck sprinking fairy dust your way!!!

 

[lauraambrose7]

Laura when is ya weigh in huni and good luck sprinking fairy dust your way!!!

The consultant is ringing me tonight to organise it so want to start monday! Looking forward to seeing the new me

ps one stone in one week that is amazing!!
xxxxx

 

[Zest for Life]

Wahoooooo I lost 10lbs yipeeeeeee x

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That's great, woop woop what a team of loosers we are lol
Well done jo x

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[therealbbe]

The consultant is ringing me tonight to organise it so want to start monday! Looking forward to seeing the new me

ps one stone in one week that is amazing!!
xxxxx

Ahhhhhhhhhh good luck huni, i know what you mean about seeing the new you!! i always said there was a slim person in side of me - but i had just eaten her!! no more this is changing and thank you i was very pleased with my weigh in shocked but very very pleased

 

[lauraambrose7]

Ahhhhhhhhhh good luck huni, i know what you mean about seeing the new you!! i always said there was a slim person in side of me - but i had just eaten her!! no more this is changing and thank you i was very pleased with my weigh in shocked but very very pleased

Did you feel hungry at all? seeing that one stone off must make you feel very motivated!!

 

[liripip]

Totally off topic but my mum just emailed me this link and I thought it was pretty cool... A Glass of Red

 

[jem021286]

just getting a chance to check in.....WOW!!! such amazing losses! Well done girls

I get weighed at 6:15 tonight, a four day weigh in so not anticipating a big number lol!!! (although would love a stone in 4 days if its up for debate)

i feel great today, my tummy feels a lot flatter and my skin is glowing (haha - bigging myself up here) - i blame the water!!!

keep up the good work girls! xxx

 

[harassed_mother]

Lost 10 pounds! Well pleased only another 35 to go .Spoke to my counsellor tonight about going onto ss plus so I am changing tomorrow feel much happier now about my journey.
Better get some sleep so night all chat later I hope you all have great losses at your weigh ins

Well done that's Fab xxx

 

[harassed_mother]

i just want you all to know, keep going it is def worth it i have just had my first weigh in and lost 14lbs trust me all the crap i felt the first few days has gone because i am now buzzing!!!

That's fantastic well done u xxxxx are u dead happy now

 

[harassed_mother]

Well I lost 6lbs in five days!! (my CDC goes away on Monday)
Am well chuffed!

Congrats thats Fab

 

[harassed_mother]

Wahoooooo I lost 10lbs yipeeeeeee x

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Aaah that's Fab well done hun xxxx

 

[therealbbe]

Did you feel hungry at all? seeing that one stone off must make you feel very motivated!!

If iam perfectly honest after day 4 NO the answer is NO i dont feel hungry at all, i think you might think your hungry because it is habit...........well that was for me!! and yeah wow stone still in shock!!

 

[anisacotty]

Just done my first ketone stick it's between the first and second pale colour this means I'm not in ketosis doesn't it? Day 5 and I've had most the symptoms