Allblue said:Yeah I will when I get the posting priviledges. There has been a massive differnece already. I have a b4 ww. A b4 cd that my cdc took so now long now!
Miletaj said:Why don't you get down to target weight then move up....
I'm on my 10th week - start weigh 13.2 target weight 10.2 still on ss.... Weighing in today at 10.6 4lb to go before moving up...
jo3791 said:Hi, welcome to the team! I was doing 810, I found the meals really easy, chicken & veg, tuna salad, fish and veg, omelettes...so long as you weigh your portions you will be fine! You can also make your own burgers, but imhavent tried them yet....my CDC gave me a list of recipes within the 'allowed' foods!
Drunk Tinkerbell said:Hi all!
Can I join you?
My name's Sarah, I'm 30 and mummy to 4 yr old twins.
I've done two weeks on ss+ (but not been strict) and have lost 7lbs, I'm now going to go up to 810 for a bit to see what happens.
I would love to catch up on the last 100 pages of chat but don't have the time so will just have to catch up as we go on!!
start - 12.2 current - 11.9 target 9.7
Allblue said:I'm in then. First day tomorrow dreading it but needs must. Lost on ww. But it still encourages bad habits.....so need a detox...carbs...caffiene....booze. I've done ok so far. Going on ss. cdc coming monday to check on me so it should be ok. No rl support as hubby is in the RAF so him being uber fit, disapproves
jo3791 said:Hi, welcome to the team! I was doing 810, I found the meals really easy, chicken & veg, tuna salad, fish and veg, omelettes...so long as you weigh your portions you will be fine! You can also make your own burgers, but imhavent tried them yet....my CDC gave me a list of recipes within the 'allowed' foods!
WillpowerWoman said:Burgers? Recipe? Plz dont keep That one to yourself!
I can not get into that book?!!!
So I flicked through and found the naughty bits to see what the fuss was about lol x
I will try reading it again later, it just hadn't gripped me yet. I've also started Pauline quirks book, supposed to be good, I'm enjoying that, it's a nice easy read, bit like an interesting diary xxx
Your holidays sound amazing, I'm not jealous at all... Honest!!!
Well thats 5lb I aint ever gona see again!!
Whoop whoop! xxx
Hi well After 4 days in Italy and only 2 full days back on plan I had my weigh in and lost 1lb so I'm really pleased as Italy was scrumptious and I still lost ! Xx
Don't bother with first 42 pages, skip to page 50, 51,52 then 69 lol
Then pages 78-83 are good too... Xxx
I have put sticky lables on a the good bits xxx
Hi all!
Can I join you?
My name's Sarah, I'm 30 and mummy to 4 yr old twins.
I've done two weeks on ss+ (but not been strict) and have lost 7lbs, I'm now going to go up to 810 for a bit to see what happens.
I would love to catch up on the last 100 pages of chat but don't have the time so will just have to catch up as we go on!!
start - 12.2 current - 11.9 target 9.7
You have got it wrong lol!!
RK is stalking me, she follows me around saying, yes what she said! I can't shake her! She always finds me lol xxx
See what you have done RK!!! HM thinks it's me!!!!
Yeah she has, she was having probs with a broken laptop earlier.
Tbh, it's just nice to not have her stalking me for a bit lol xxx
Sent from my iPhone using MiniMins
Newtocd said:I made burgers today but veggie soya ones....but not sure how many cals.... I had one on its own. I bought the soya mix from asda and added in spices and just one spray olive oil and it was lush. But remember I'm on step 3. I move to 810 next week. I must be the only one here working down rather than up.
Hi all!
Can I join you?
My name's Sarah, I'm 30 and mummy to 4 yr old twins.
I've done two weeks on ss+ (but not been strict) and have lost 7lbs, I'm now going to go up to 810 for a bit to see what happens.
I would love to catch up on the last 100 pages of chat but don't have the time so will just have to catch up as we go on!!
start - 12.2 current - 11.9 target 9.7
Needtolose3 said:Hey all
Hope ur all well, actually trying to stick to it ths week have another weigh on Monday fingers crossed let's c
Hi all welcome to the newbies xx
Week 5 weigh in tonight lost 3 pounds so now that's 22 pounds gone and I am officially no longer obese just overweight!!!
my BMI has just gone under the 30 now too so I am well pleased .Havent had time to read all the posts yet but hope everyone is well? Sorry I'm so late posting the weigh in but had to sort out mums pills and bath etc xxxxweek 6 starts tomorrow Yay!
Hi all welcome to the newbies xx
Week 5 weigh in tonight lost 3 pounds so now that's 22 pounds gone and I am officially no longer obese just overweight!!!
my BMI has just gone under the 30 now too so I am well pleased .Havent had time to read all the posts yet but hope everyone is well? Sorry I'm so late posting the weigh in but had to sort out mums pills and bath etc xxxxweek 6 starts tomorrow Yay!
Second time lucky said:Hi all welcome to the newbies xx
Week 5 weigh in tonight lost 3 pounds so now that's 22 pounds gone and I am officially no longer obese just overweight!!!
my BMI has just gone under the 30 now too so I am well pleased .Havent had time to read all the posts yet but hope everyone is well? Sorry I'm so late posting the weigh in but had to sort out mums pills and bath etc xxxxweek 6 starts tomorrow Yay!
Good luck Hun wi same day as me, what time?
Thank you xxWell done fab lost so far!