Team ideal

[Drunk Tinkerbell]

Don't have the quavers
they re bad for you
dont have the chocolate
thats naughty too
dont have the pizza(Zest)
Dont have the chips
cos every one of them ll
end up on your hips!
just chew on lettuce
Slurp a shake or two
then before you realise it
you ll be a skinny you
xxxxxxxx

This is BRILLIANT!!

start - 12.2 current - 11.9 target 9.7

 

[WillpowerWoman]

Lol...170g of minced turkey/chicken....20g of finely chopped spring onion...squish it all together and either grill, oven bake dry fry or BBQ....cook some mushrooms/peppers (if you like peppers, I don't) to have with your burger!

There is loads you can make...

Fishcakes...

230g of cod, haddock or tuna...80g of leeks, broccoli, mushrooms or cauliflower (whichever you prefer) squish together with spices if you like and cook the same way as a burger xx

Fantastic thank you very much for those I am deginately going to make a note of those recipes

 

[WillpowerWoman]

Had surgery in April so CDC made me start on step 4

O I c

 

[WillpowerWoman]

I'm so hungry :cry: Shake filled me up for 5 mins....think I'm going to take a nap. Whilst the baby is asleep to tide me over to lunch and my next shake. My body is saying go grab some lunch but my head is saying no!

Stay stong hun you will be in ketosis soon

 

[donnamarie]

Don't have the quavers
they re bad for you
dont have the chocolate
thats naughty too
dont have the pizza(Zest)
Dont have the chips
cos every one of them ll
end up on your hips!
just chew on lettuce
Slurp a shake or two
then before you realise it
you ll be a skinny you
xxxxxxxx

Love this! x

 

[Second time lucky]

I woke up this morning
Felt a lump in bed
All sorts of things ran around my head

had another feel
found lump number two
finally my hip ones have started coming through!

My legs are still like tree trunks
Not a pretty sight
perhaps they'll go when I'm asleep tonight?

my rear could do with halving
that really woulD be great
something to look forward to I really cannot wait!

 

[Zest for Life]

Don't have the quavers
they re bad for you
dont have the chocolate
thats naughty too
dont have the pizza(Zest)
Dont have the chips
cos every one of them ll
end up on your hips!
just chew on lettuce
Slurp a shake or two
then before you realise it
you ll be a skinny you
xxxxxxxx

Your so clever, brilliant xxx

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[Zest for Life]

I woke up this morning
Felt a lump in bed
All sorts of things ran around my head

had another feel
found lump number two
finally my hip ones have started coming through!

My legs are still like tree trunks
Not a pretty sight
perhaps they'll go when I'm asleep tonight?

my rear could do with halving
that really woulD be great
something to look forward to I really cannot wait!

How do you do that?? Your so cool xxx
Brilliant again xxx

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[Second time lucky]

It's really easy if I'm in a good mood I can do a poem about pretty much anything done them all my life mainly for special occasions or if something funny happens . I can't seem to stop today I'm just in a really weird but good mood xx

 

[Zest for Life]

It's really easy if I'm in a good mood I can do a poem about pretty much anything done them all my life mainly for special occasions or if something funny happens . I can't seem to stop today I'm just in a really weird but good mood xx

It's good, wish I had that gift xxx

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[harassed_mother]

It's good, wish I had that gift xxx

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I think we shud all come up with a poem that wud be funny

 

[harassed_mother]

My ass is too fat my hip they are too
I'm frightened one day I'll get stuck down the loo
I started this diet 5 weeks ago
Over 1 stone down and loads more to go

I'm not feeling hungry
I sniff all the plates
My body is thinner
And dam I feel great

So here's to the next few months on this diet
My CBFF's on ideal are a riot
We have highs we have lows and sometime even pizza
But roll on Xmas I'm dying to meet yeh

My lame effort of a poem

 

[Second time lucky]

My ass is too fat my hip they are too
I'm frightened one day I'll get stuck down the loo
I started this diet 5 weeks ago
Over 1 stone down and loads more to go

I'm not feeling hungry
I sniff all the plates
My body is thinner
And dam I feel great

So here's to the next few months on this diet
My CBFF's on ideal are a riot
We have highs we have lows and sometime even pizza
But roll on Xmas I'm dying to meet yeh

My lame effort of a poem

Brilliant! Xx

 

[Zest for Life]

My ass is too fat my hip they are too
I'm frightened one day I'll get stuck down the loo
I started this diet 5 weeks ago
Over 1 stone down and loads more to go

I'm not feeling hungry
I sniff all the plates
My body is thinner
And dam I feel great

So here's to the next few months on this diet
My CBFF's on ideal are a riot
We have highs we have lows and sometime even pizza
But roll on Xmas I'm dying to meet yeh

My lame effort of a poem

Ahhhh, how did you come up with that?
Omg, you lot are talented!!! Xxx

Sent from my iPhone using MiniMins

 

[jo3791]

I wanted the chocolate, I wanted the quavers,
Oh how I am missing, all these flavours.
I stuck with the mushrooms, and the grilled chicken,
It's really hard though, to stop myself picking.

I fancy a cider but I stuck with the water,
I keep telling myself, I'm not going to falter.
This diet is hard, and at times very grim,
But keep at it girls, and we'll all soon be slim.

 

[harassed_mother]

I wanted the chocolate, I wanted the quavers,
Oh how I am missing, all these flavours.
I stuck with the mushrooms, and the grilled chicken,
It's really hard though, to stop myself picking.

I fancy a cider but I stuck with the water,
I keep telling myself, I'm not going to falter.
This diet is hard, and at times very grim,
But keep at it girls, and we'll all soon be slim.

Haha that's brill xx

 

[Zest for Life]

I wanted the chocolate, I wanted the quavers,
Oh how I am missing, all these flavours.
I stuck with the mushrooms, and the grilled chicken,
It's really hard though, to stop myself picking.

I fancy a cider but I stuck with the water,
I keep telling myself, I'm not going to falter.
This diet is hard, and at times very grim,
But keep at it girls, and we'll all soon be slim.

What? Are you lot all good at this?!!!
Am I the only one that can't do it?!
Brilliant xxx

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[harassed_mother]

Ahhhh, how did you come up with that?
Omg, you lot are talented!!! Xxx

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Give it a go u can do it x

 

[Zest for Life]

I hate
Pizzagate


Any good lol xxx

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[jo3791]

Haha that's brill xx

Haha, I'm crap at poems...yours is brilliant xx