Zest for Life
Gold Member
Rkmriddell said:
No im better at the little step long step thing, long step with just one leg, little step with the other xxx
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- Thread starter Rkmriddell
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No im better at the little step long step thing, long step with just one leg, little step with the other xxx
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Zest for Life
Gold Member
No way she is a 14!!!!
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Zest for Life
Gold Member
Micheal McIntyre rocks c
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harassed_mother
Gold Member
Ladies u may be able to help me out my CDC says I will be going back into ketosis over the next few days but I thought I was already in it still ? Does milk throw u out of ketosis ?
Zest for Life
Gold Member
harassed_mother said:
Eeek! Really? Milk has carbs, but I'm not sure? Thought ss+ you were in ketosis anyway? I'm having milk in my coffee?! Maybe why I'm always starving lol xxx
If no one knows, might be worth posting on cd front page, alot more people see that xxx
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Ladies u may be able to help me out my CDC says I will be going back into ketosis over the next few days but I thought I was already in it still ? Does milk throw u out of ketosis ?
When I was doing step 2 I had a milk allowance every day and I was still in ketosis xx
Zest for Life
Gold Member
If you read ingredients shakes have milk in anyway x
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harassed_mother
Gold Member
I was on a plan called red 1 which was 4 shakes and 1 pint f milk a day cos my Bmi was over 40 I'm now on SS and feel good just had my last shake of the day I don't feel hungry at all I think I have always been in ketosis if not then roll on the next 4 days and bring on the weight loss 
Rkmriddell
Gold Member
Zest for Life said:
Actually PMSL I have to see this! X
Rkmriddell
Gold Member
Zest for Life said:
Not even close. I'm only just in a 14. She in a 14 round each leg me thinks!! X
Rkmriddell
Gold Member
Zest for Life said:
He does! We goin see him in September. I be skinny then too
xxx whoop! X
Rkmriddell
Gold Member
harassed_mother said:
Not if you're not havin any more than the allowances on step one and two hun you'd be fine. I think (in the nicest possible way) that your CDC is a bit mad lol x
Rkmriddell
Gold Member
harassed_mother said:
You will have been in ketosis babe x
harassed_mother
Gold Member
Rkmriddell said:
Good thanks bex I will soon find out Monday wish she wud stop changing my weigh day lol
Rkmriddell
Gold Member
harassed_mother said:
Why does she change it? X
Well I've well and truly fallen off the wagon
Tonight I have consumed:
6 minstrels
a bite of a jam sandwich
a pack of opti vita biscuits
a packet of walkers
2 x pitta breads with chicken and salad
1x small bottle cider
Big failure I am...oh well back to it tomorrow. How stupid having to go through all that again! Totally pissed off
Not to worry hun, we've all had our bad days. Just drink loads of water and go back to your shakes and soups tomorrow and u'll be back in ketosis in no time. Do cheer up.
harassed_mother
Gold Member
Rkmriddell said:
Cos she has things to do then week after it will change because of the bloody bank holidays I have gone from weds to tues and now Monday she a pain in the ass but she is nice too lol
Rkmriddell
Gold Member
harassed_mother said:
Does she come to you or you to her? At least she's nice tho. That's important x
Rkmriddell
Gold Member
Miletaj said:<img src="http://www.minimins.com/attachment.php?attachmentid=50401"/>
71days on ss...
Check out my week 10 photo...2stone 11lb off....3lb off target...
I will now throw that top away...
Great difference well done. X
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