Team ideal

[MissyE78]

Well done that's brilliant and going in the right way xxx

Thank you xxx

 

[donnamarie]

Well I'm having an awful day again :'(
My own fault totally!
Don't know what's wrong with me I keep picking at foods that I shouldn't all day
Got my weigh in Thursday and now I'm dreading it.
Just don't know why I do it to myself
I've come this far and it's only 10 days till my planned break from diet & our holiday.
Why couldn't I just hang on in there 10 days? I've done nearly 12 weeks.. What a fool I am

 

[harassed_mother]

Well I'm having an awful day again :'(
My own fault totally!
Don't know what's wrong with me I keep picking at foods that I shouldn't all day
Got my weigh in Thursday and now I'm dreading it.
Just don't know why I do it to myself
I've come this far and it's only 10 days till my planned break from diet & our holiday.
Why couldn't I just hang on in there 10 days? I've done nearly 12 weeks.. What a fool I am

Aaah no u need to give your head a wobble and get back on if for them last 10 days u know u can do it 12 weeks worth proved it

 

[donnamarie]

Aaah no u need to give your head a wobble and get back on if for them last 10 days u know u can do it 12 weeks worth proved it

Thanks HM.
I know I'm gonna try.
Lots of water now this evening and an early night for me.
Tomorrow is a new day and I'm going to be 100% till my planned break which starts next Thursday evening at my friends 40th birthday meal out.
So 8 full days of being 100%.
Weigh in Thursday hope I've not done too much damage.
Need 2 1/2 for my 3 stone but not confident now

 

[harassed_mother]

Thanks HM.
I know I'm gonna try.
Lots of water now this evening and an early night for me.
Tomorrow is a new day and I'm going to be 100% till my planned break which starts next Thursday evening at my friends 40th birthday meal out.
So 8 full days of being 100%.
Weigh in Thursday hope I've not done too much damage.
Need 2 1/2 for my 3 stone but not confident now

I am I think u will get it u can do this u know u can 8 days is nothing when u done 12 weeks xxx keep going

 

[Liveonce]

You can do it Donna uve come so far good luck hunn x

 

[donnamarie]

I am I think u will get it u can do this u know u can 8 days is nothing when u done 12 weeks xxx keep going

Thanks HM hope so!
But scales showing 1lb gain this morning :'(
Official weigh in tomorrow morning so all I can do now is be 100% today and hope! Lol

 

[donnamarie]

You can do it Donna uve come so far good luck hunn x

Thank you.
I honestly don't know what happened yesterday.
There was no real reason for it I just did it.
Felt awful for it.
Went to bed early upset and bloated.
Not feeling too good this morning, belly ache.
100% today for me.

 

[Liveonce]

I've had a lot of days like that lately just have to keep trying good luck to u .. R u going away?(ur planned break) x

 

[pink-sarah]

Thanks HM.
I know I'm gonna try.
Lots of water now this evening and an early night for me.
Tomorrow is a new day and I'm going to be 100% till my planned break which starts next Thursday evening at my friends 40th birthday meal out.
So 8 full days of being 100%.
Weigh in Thursday hope I've not done too much damage.
Need 2 1/2 for my 3 stone but not confident now

stick with it 100% and im sure you'll loose the 2 1/2.... youve done brilliant so far xx

 

[Siobhan89]

Thank you.
I honestly don't know what happened yesterday.
There was no real reason for it I just did it.
Felt awful for it.
Went to bed early upset and bloated.
Not feeling too good this morning, belly ache.
100% today for me.

Just draw a big massive line under it and start fresh today we're all human and make mistakes so just power through these next 8 days. U can do it!! Coz you've done so well so far xx

 

[Mikspatel53]

Can I join please..? Could do with some motivation..

 

[donnamarie]

I've had a lot of days like that lately just have to keep trying good luck to u .. R u going away?(ur planned break) x

Thanks
I have a 40th birthday meal out next thursday evening.
And a 40th party next saturday night.
Then were off to Disneyland Paris on half board basis for 5 days. X

 

[donnamarie]

stick with it 100% and im sure you'll loose the 2 1/2.... youve done brilliant so far xx

Thank you Sarah.
Having a better day today been 100% so far.
Got one more pack to have tonight before bed.
Then weigh in @ 10am. X

 

[donnamarie]

Just draw a big massive line under it and start fresh today we're all human and make mistakes so just power through these next 8 days. U can do it!! Coz you've done so well so far xx

That's what I've done.
Had a good day today 100% on plan and focused now
Thank you Siobhan

 

[donnamarie]

Can I join please..? Could do with some motivation..

Yes of corse you can.
Welcome to the team
How long have you been doing CD?
And how are you finding it?

 

[Mikspatel53]

Thank you I have been on it for 8 weeks now. First 2 weeks I wouldn't count because I just kept eating so unofficially it's been 6 weeks. Started at 17 stone and I'm now 15stone 3lbs. Going on holiday on Fri next week but this week it's totm and I had a bug I think so past 3 days I've eaten little bits here and there..really want to get back into ketosis again and loose maybe 3lbs before I go on holiday

 

[Liveonce]

Thanks
I have a 40th birthday meal out next thursday evening.
And a 40th party next saturday night.
Then were off to Disneyland Paris on half board basis for 5 days. X

Lovely it's my mother in law 50th this weekend aand we r going out then I have to ss all month going away aug3rd x

 

[harassed_mother]

Can I join please..? Could do with some motivation..

Welcome to the group good luck on your journey xxx

 

[harassed_mother]

Thank you Sarah.
Having a better day today been 100% so far.
Got one more pack to have tonight before bed.
Then weigh in @ 10am. X

Good luck for WI today xxx I hope u get your 2/12 xxxx