Team ideal
- Thread starter Rkmriddell
- Start date
pink-sarah
Silver Member
Amazing!!
Well done!
Yes I'd go by CDC scales every time, try not to weigh at home.
Really pleased for you Sarah well done you!x
thanks donnamarie, the support and encouragement means a lot xx
pink-sarah
Silver Member
Wow iam in shock! 5lbs!!! Now takes me to exactly 3 stone in 11 weeks and I'm in the 13s
fantastic, well done, 3st is brilliant xx
donnamarie
Silver Member
Siobhan89 said:Wow iam in shock! 5lbs!!! Now takes me to exactly 3 stone in 11 weeks and I'm in the 13s
Yay!!! Well Done!
I did 3 stone in 11 weeks too.
All these big losses today has helped me I'm determined to lose next weigh in now.
So thank you all!
donnamarie
Silver Member
pink-sarah said:
No problem.
I know I feel the same.
After all these big losses today I'm proper focused now to stay on plan and lose lose lose! Lol
harassed_mother
Gold Member
pink-sarah said:
Well done and ditch your blummin scales I shud only go by the ones u get weighed on at her house
harassed_mother
Gold Member
MissyE78 said:
Well done that's brilliant
xxx
harassed_mother
Gold Member
Siobhan89 said:Thank u!
Well done on your 5lbs xxxx
harassed_mother
Gold Member
Well I had my WI and stayed the same which I'm bit miffed about as was still 100% on step 2 and wonder if when I go back eating I'm gonna put all my weight back on :-(
On the plus side I have 4 sachets of the coconut shake so looking forward to having one tonight for my evening meal xxx
On the plus side I have 4 sachets of the coconut shake so looking forward to having one tonight for my evening meal
xxx
MissyE78
Full Member
harassed_mother said:Well I had my WI and stayed the same which I'm bit miffed about as was still 100% on step 2 and wonder if when I go back eating I'm gonna put all my weight back on :-(
On the plus side I have 4 sachets of the coconut shake so looking forward to having one tonight for my evening meal
Don't be miffed! You have done brilliantly and just think of your weight loss next week.
I think we all worry about what will happen when we start eating again but we will all be nearly at target then so it won't feel so worrying (or at least that is what I'm hoping) xxx
harassed_mother
Gold Member
MissyE78 said:Don't be miffed! You have done brilliantly and just think of your weight loss next week.
I think we all worry about what will happen when we start eating again but we will all be nearly at target then so it won't feel so worrying (or at least that is what I'm hoping) xxx
I know it's just that I only had 810 calories on that one and u wud think u wud still lose even just a pound or 2 but to sts is a bit shocking :-( oh well next week I will get my 4 stone and be back on track
ty xxx
Siobhan89
Silver Member
Well I had my WI and stayed the same which I'm bit miffed about as was still 100% on step 2 and wonder if when I go back eating I'm gonna put all my weight back on :-(
On the plus side I have 4 sachets of the coconut shake so looking forward to having one tonight for my evening meal
Aww don't be too miffed about it! u are totally smashing this diet!!
you're body is probably just still adjusting to having food again with being on step 2. I'm moving up to step 2 for a week next week...kind of looking forward to it but not sure what my loss will be like or if it will make me hungrier being out of ketosis. How have u found step 2? Ohh i haven't tried the coconut one yet, thought my cdc would have given me a sample today but she hasn't xx
harassed_mother
Gold Member
Siobhan89 said:Aww don't be too miffed about it! u are totally smashing this diet!!
I found step 2 ok didn't think I was out of ketosis as its all non carbs but I enjoyed it was full after though I will be alright now I'm back on SS
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