Hi, my name is Helen, I am 58 and over weight. I have a weight problem for as long as I can remember but if and when I put my mind to it I could lose weight. A few years ago I discovered I have an under active Thyroid and as a result I find it very hard to lose weight. Having said that, I don't blame it entirely on my Thyroid, I know if I had good eating habits I could lose some weight. I know I will never manage to lose it all and the road will be long but for my healths sake my must do something.
I would love to take it a month at a time please but I will go with the rest of the team. Would be great if we could do both Christmas and month.
I am new to the teams so please, keep me right as far as doing the right thing and posting the right posts.
Thank you for taking the time to read my post.I am looking forward to supporting each other.
I would love to take it a month at a time please but I will go with the rest of the team. Would be great if we could do both Christmas and month.
I am new to the teams so please, keep me right as far as doing the right thing and posting the right posts.
Thank you for taking the time to read my post.I am looking forward to supporting each other.