Lou_G
Gold Member
Afraid not, I keep getting within a couple of pounds then going off track,I don't know why!!!! But maintaining just above the target ok so not back to square one, that's a little achievement in itself (I think)
Wow, a year maintaining, pat yourself on the back ESPECIALLY as you've found it hard and still have your old food demons sometimes, you could have given up but you didn't, you are my ultimate role model, mind over matter
I've given up with my short timescales of working out when I'll be at goal, I'll just chip away at it and get there eventually. Every time I put myself under pressure I crack!!
Wow, a year maintaining, pat yourself on the back ESPECIALLY as you've found it hard and still have your old food demons sometimes, you could have given up but you didn't, you are my ultimate role model, mind over matter
I've given up with my short timescales of working out when I'll be at goal, I'll just chip away at it and get there eventually. Every time I put myself under pressure I crack!!