GretaGrip said:Another lb off so I have now lost 5lbs. Was 9 stone 7 this morning - aiming for 9 stone 5 initially.
Hi all! I think I have come to my senses and realised that I wont be able to make the target date for this :-( At present I still haven't lost my Christmas pounds and it doesn't look like I will be any time soon! I'll still be reading the thread but I won't be participating in the weight loss goal. Hopefully I'll shift those pounds one day soon!
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Don't hate yourself! Its probably a good jolt to the system and the catalyst you needed to get you back in the mindset!
good luck for a better week this week Squishy - it is always ups and downs and sometimes you need to have a bad week to remotivate.
I am thinking of giving up caffiene for lent - not very slimming but never mind it is still an addiction that is probably not great for me. I would need to have done it 9 days before my holiday though in order not to be withdrawing then so would give up on the 7th Feb and perhaps cut down to one cup of tea per day from 1st Feb to ease into it. I was thinking I could enjoy some hot chocolate in the mountains instead of tea - although I do realise there is caffeine in chocolate too so would have to think about that one!