What up Team Spirit! Seems like we have all ben feeling a bit rough and/or down this week. Whats going on? Is it the changing weather? I hope we can all pull through!!
Donna how is your puppy training going? Bless him being scared on his walk! SkinnyBean you've got to do the step that's right for you, so good luck with planning your dinners and sticking to it. I know people on that step on this forum have got lots of ideas for meals, I saw a nice one the other day for omelette and asparagus or something.
I am soooo back on the SS today after my day off yesterday. I feel absolutely physically wrecked. Feel like I have the hangover from hell (I had zero alcohol!!). My body is trying to process the salt and sugar battering it got yesterday and it feels like my body is losing this battle. Today I have had nothing but water and peppermint tea and don't feel at all hungry, just sick and dehydrated. I had a whole meal for the first time in two months yesterday and it was nice at first, but then I had digestion issues. It was nice to reset everything and not feel like I'm about to keel over as usual, and I don't feel guilty as it was planned. But I am not going to do that again for some weeks now!
Was going to ask.....how do you all feel about your consultant? Great relationship? Not bothered - i.e just take the products and run? Do they come to your house or you go to theirs? I am thinking of changing mine. She is really starting to annoy me.