Corkscrew
I WILL lose 6 stone! :)
OMG!!!! So much to catch up on! You lot never shut up! :8855:
Well done that woman! :clap:
Flipping heck V4L, get off the bike before you fall off! lol What you've had is nothing you can't pull back. Just have lower syns for a few days Oh and btw 8 x 2 = 16 See, I've just pulled 2 back for you! LOL
We have every faith in you V4L, now stop stressing
How true is that eh? And I bet we're ALL guilty of it too!
Welcome to the team Sammy I'll add you to the list on the front page and update your stats as you shrink
Good luck x
I plan the day ahead over a cuppa too Dex Planning is so important I think. When I'm working I plan for tomorrow, today.....if you get me?! LOL
Lovely to hear you sounding so positive and motivated
Oh I loooooooooooove Florida Now if that's not a big incentive for you, I dunno what is! LOL Oh just think of all the weight you can lose in 12 week How exciting! lol
Tut tut :nono:
tut tut :nono: to you too! You pesky sneaky peeking weigher! lol
Awwww bummer working bank holiday Must mean you're feeling better now though and that's good!
Welcome Mummyselkirk I shall add you to the list What day is your WI??
4 stone is a very good place to start I get excited just thinking what our team total will be by then! lol
Good luck x
Have a good time Ems Watch out for the bears :8855:
Well done on the loss LMC Hope you feel better very soon xx
Good morning....oops afternoon everyone
I've had the mother of all lay ins this morning I got up a 6am to take the dogs to the woods, but they weren't in!!! The traitors had buggerd off with my son So I went back to bed! :8855:
Back to work tomorrow, so today is my planning day - get organised and prepared for the week ahead Gonna do some cooking I think Think I may need to pop to Tesco for a few bits too.
I've got the latest SW mag and I'm going to start making at least 2 new things every week! I'm also gonna snoop on some diaries for some fresh ideas too
I always to red days, with the ocassional green one thrown in. But this week I'm (I think) going to try EE Der der der *cue horror music* Bit wary of it tbh, but willing to give it a bash Variety being the spice of life and all! lol :fingerscrossed: I get a loss It just feels so wrong to have red AND green together! lol Wish me luck for my experiment ladies lol
Have a lovely day whatever you have planned, and enjoy the sunshine if you have it xx
Just popping in to say I've done it!! Day 1 back on the wagon big time - feeling very smug and ignoring that devil called wine 'cos 1 glass and my munchies start
Hoping to have a good loss this week - I want to boost our average up Corky!!
Well done that woman! :clap:
Confession booth time......... I need Corky's whip....possible not the handcuffs and pointed shoes as I won't do it again.....this is the clip from my diary:
.......Then I was terrible and had a splurge on biscuits. I don't know why I did that because I am not a biscuit person normally and just have the odd one.
Think I had about 8 of them, they are the Tesco Fruit Shortcake ones so I am allowing 2 syns per biscuit so that's 18 SYNS FFS!!!! I forced myself to go on the exercise bike to try to rectify the potential damage and I was sooo tired too. I was going to have a day off, my legs are really tired and aching so that was probably yet another stupid thing to do today. Will be walking like I have seized up tomorrow. :'(
Hoping a flexi syn day will cover that but I did have some cashews earlier in the week....damn...what is wrong with me?!
Drawing a line with the glitter pen a la Team Tinsel.
Exercise Bike 1/2 hour 11km (just under 7 miles) approx 300 cals burned
Pedometer readings 14755 aerobic steps 11726 114 mins duration approx cals burned 457 6.34km (just under 4 miles)
SORRY guys! :cry:I'm OK not driven off a cliff.....keep the faith in me.
Flipping heck V4L, get off the bike before you fall off! lol What you've had is nothing you can't pull back. Just have lower syns for a few days Oh and btw 8 x 2 = 16 See, I've just pulled 2 back for you! LOL
We have every faith in you V4L, now stop stressing
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!
Jillian Michaels
How true is that eh? And I bet we're ALL guilty of it too!
Hi All,
I would like to join. I weigh in on Sundays and started yesterday at 170 lbs. I need to get to 132 lbs so 38 lbs needs to go and should achieve this before Christmas!
By the way I love Christmas and since being in Singapore I come back every December and we go to stay for 3-4 days in a country hotel. So I'm coming back in 8 months to wear slinky cocktail dresses for a change!
Good Luck everyone!
Welcome to the team Sammy I'll add you to the list on the front page and update your stats as you shrink
Good luck x
Morning folks and bit grim out there today - just having a cuppa and a lazy morning with my snoring pooch sleeping next to me - she doesn't do mornings!!
Today's food plan is forming......thinking all bran and banana for brekkie, Roast for dinner. Not sure about the roast today though - sis and her family are round and this is by request so can't disappoint. I'm fancying giving those warburton wrap pizzas a go. Bought the wraps yesterday and really can't wait to try them out lol - could be tea
Ok thinking new potatoes for me instead of roasts - love new potatoes. Starting to ramble a bit now (sorry) but typing what I'm thinking - does anyone else plan the day ahead over a cuppa??
Feeling really motivated now after my sh*te week - perhaps just had to get it out of my system - wouldn't recommend it though!!
And we've finally booked our hols yesterday......just under 12 weeks to go - now that is motivation lol
Have a fab day everyone xxxxxx
I plan the day ahead over a cuppa too Dex Planning is so important I think. When I'm working I plan for tomorrow, today.....if you get me?! LOL
Lovely to hear you sounding so positive and motivated
Oh I loooooooooooove Florida Now if that's not a big incentive for you, I dunno what is! LOL Oh just think of all the weight you can lose in 12 week How exciting! lol
Had a very naughty mid-week weigh-in
Tut tut :nono:
Wow, well done Donna - bit of a sneaky weigher here too
We're flying to Florida 28th July for 2 weeks and I can't wait........keep wanting to squeal every time I say it - woohoohoo (oops - sorry about that)! Where are you off too? I was thinking maybe 1.5 stone but after my recent splurging am setting my goal to as close to 2 stone as I can muster - this week is a restart and am expecting BIG things!!!!
tut tut :nono: to you too! You pesky sneaky peeking weigher! lol
Morning Tinselers. Have a good bank holiday Monday. Sadly I'm back to work.
Awwww bummer working bank holiday Must mean you're feeling better now though and that's good!
As u can see in my signature m n my third week. Id like to join in with ur target for xmas! X im no good setting targets so 4st before xmas seems like a good place to start! X
Welcome Mummyselkirk I shall add you to the list What day is your WI??
4 stone is a very good place to start I get excited just thinking what our team total will be by then! lol
Good luck x
Morning all! Not posted here but do read several times a day!
Off on my holidays now until Friday - be good everyone - remember those glitter pens are not to be used too often - and believe me, corky will use her pointy shoes if needed
My plan for this week? I'm in a cabin in the woods with eating out every day - i intend to act like a normal person - enjoy myself and my treats but not go over the top and stuff my face for the hell of it - I expect a small gain but Saturday morning is back on plan till WI next Wednesday where by then I should have shifted it and be looking at a maintain. Sounds like a great plan doesn't it? lol my box of wine doesn't agree but hey - one week out of my life and I know SW works for me so it'll be all okay!
Welcome to the newbie and good luck to you lovely ladies - you can do this! We all can!
If I get signal in the woods I'll check back but otherwise see you all Saturday
Have a good time Ems Watch out for the bears :8855:
Just popping in to say i lost 1lb this week (WI yesterday)! but am not at all well today hope to be feeling better tomorrow, as i think it's just a 24H bug, and then can crack on with my exercise, and work on a better loss next week.
Well done on the loss LMC Hope you feel better very soon xx
Good morning....oops afternoon everyone
I've had the mother of all lay ins this morning I got up a 6am to take the dogs to the woods, but they weren't in!!! The traitors had buggerd off with my son So I went back to bed! :8855:
Back to work tomorrow, so today is my planning day - get organised and prepared for the week ahead Gonna do some cooking I think Think I may need to pop to Tesco for a few bits too.
I've got the latest SW mag and I'm going to start making at least 2 new things every week! I'm also gonna snoop on some diaries for some fresh ideas too
I always to red days, with the ocassional green one thrown in. But this week I'm (I think) going to try EE Der der der *cue horror music* Bit wary of it tbh, but willing to give it a bash Variety being the spice of life and all! lol :fingerscrossed: I get a loss It just feels so wrong to have red AND green together! lol Wish me luck for my experiment ladies lol
Have a lovely day whatever you have planned, and enjoy the sunshine if you have it xx